Evan Mosey has been given the all-clear to make his Cardiff Devils this weekend. The former Nottingham Panthers player only joined on Thursday after defenceman Ben Blood's shock move to Finland.
Graham Potter admits Wilfried Bony is determined to make up for lost time after finally being given the all-clear to resume playing for Swansea City. The Ivory Coast striker has been sidelined since February after damaging knee ligaments in a Premier League defeat by Leicester.
While Wales take on Australia this weekend, the four Welsh regions take a breather for the next three weeks until the Guinness Pro 14 resumes. Geraint Powell takes the temperature of the four of them and says all need to warm up quickly when the action resumes. The first block of the Welsh regional rugby season is over. The first eight rounds of the Guinness Pro14 and two rounds in Europe have been completed and the best Welsh rugby players are now in Test camp with Warren Gatland.
Welsh Athletics have selected strong and exciting senior and junior t teams to take part in a prestigious cross country event in Spain this weekend.
It can take more than just talent to represent your country. Just ask athlete Caryl Granville, who tells Owen Morgan... Read More