LATEST NEWS

Joel Bows Out In Egypt After First Game Scrap

Joel Makin bowed out of the El Gouna International in Egypt after a battle lasting more than an hour. The Haverfordwest-born player took world No 5 Paul Coll to a tie-break in the opening game of their third round which he led early on.

Alys Thomas Strikes Double Gold As Lewis Fraser Rewrites Welsh Record Books

Alys Thomas added the 100m butterfly title to her 200m gold while Lewis Fraser broke the Welsh 50m butterfly record on a night when the promise of youth and the rewards that come from resilience were all on display as the British Swimming Championships concluded in Glasgow. While 28-year-old Thomas clinched her golden double an eye-opening meet concluded for 16-year-old Matt Richards who was seventh in the 200m freestyle, twice lowering the British Age Group record on the final day.

Liverpool Players Come Up With Winning Corner Routine At Half-Time During Premier Win At Cardiff

Tesni Looking To Shine On The Glass In Egypt

Tesni Evans fended off a fightback from Hollie Naughton to reach the third round of the El Gouna International in Egypt. The 26-year-old took the first two games 11-9, 11-8 and looked set for a comfortable victory against the unseeded Canadian.

Rhiwbina Players Peter, Simon Aiming For Welsh Squash PSA Open And Ross Scaccia Title Double

Cardiff City's Pogba Lacuna . . . It's Being Filled By Leandro Bacuna

Leandro Bacuna insists Cardiff City have what Aston Villa lacked three years ago – the unity to stay in the Premier League. The Bluebirds midfielder – who could replace Aron Gunnarssson against Liverpool today – was part of the Villa squad that crashed out of the top level in 2016. It was a divided dressing room, he says, full of finger-pointing accusations among players against a chaotic backdrop of four different managers in the same season.

Mark Williams Starts World Title Defence With A Win...Then Blasts World Snooker Chiefs

Mark Williams launched a scathing attack on 'pathetic' World Snooker chiefs after they allegedly denied his son access to his dressing room before his first round victory in Sheffield. The 44-year-old saw off England's Martin Gould 10-7 at the Crucible Theatre to begin his bid for a fourth title.

Georgia Bags Second Gold But World Hopes Still In The Balance

Georgia Davies tried to find some hope in disappointment after she responded to her failure to qualify for the World Championships in South Korea by winning gold in the 50m backstroke at the British Swimming Championships in Glasgow. Davies did not attempt to hide her devastation after she failed to make the selection time in the 100m backstroke on the second night at Tollcross International Swimming Centre.

Sol Campbell's Recipe For League Two Success Against Newport County - 'We Can Talk Our Way To Safety'

Bala Keep Alive European Remainers' Bid

It’s hard to deny that it’s been an underwhelming season for Bala Town, particularly in the second-half of their campaign where until yesterday they had managed just a single victory in Phase 2. Mike Hayes’ second-half winner coupled with a Chris Venables brace might just be the platform the Lakesiders so desperately need to launch their play-off campaign. Bala have not been the competitive outfit that we’ve come to expect in recent campaigns and this season the club are at real risk of missing out on European qualification for the first time in five seasons – a scenario which could make a significant impact on the club’s budget moving forward.

Ryan Jones

Ironman Wales. . . Pain And Elephants . . . And The Addicts Who Come Back For More (And Moore)

It’s the ultimate test of fitness and endurance in Wales – the Ironman Wales event in Tenby on Sunday. There’s only one guarantee – pain. But Rob Cole hears why so many people just can’t get enough of it. How do you eat an elephant? One mouthful at a time!... Read More

Cougars Comeback See Off Tigers In Top Of Table Clash

Valley Cougars extended their lead at the top... Read More

CF23 6XD . . . The Centre Of Wales' Sporting Universe

Over 50 athletes at the Commonwealth Games, a record-breaking Winter Olympian, a constant flow of... Read More

Fun, Fitness And Friendships Key As Girls' Clusters In Wales Grow Again

Girls' rugby in Wales is... Read More

Wathan In Key Role For Women And Girls’ Rugby

Charlotte Wathan has been appointed as National Female Engagement Manager to take women and girls’ community rugby to the next level. Wathan will draw on her wealth of experience in innovative engagement from her work in insight and evaluation with the award winning Us Girls project, Street Games and... Read More

Bernard Jackman Admits He Helped Wales Along Road To Grand Slam

As Wales prepare to face Ireland in Dublin on Saturday, Dragons coach Bernard Jackman has a confession to make to Alex Bywater. The former Ireland hooker cost his country their chance of victory in the same fixture 10 years ago. Bernard Jackman has one particular memory of games between Ireland... Read More
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