Newport County will start the 2019-20 season in League Two, exactly the same place where ended this season. No promotion, no hike in the club’s income and no bigger stage for the players and their ambitious manager Michael Flynn. But Callum Ellis believes he saw enough at Wembley to be convinced that the Amber Army can embark on another march to the summit when August comes around. When the dust settles on Newport County’s play-off final defeat against Tranmere Rovers, manager Michael Flynn and his squad of players will sit down and reflect on what might have been. A controversial decision by referee Ross Joyce not to award Flynn’s side a penalty five minutes before the end of normal time turned out to be a bitter pill to swallow.
Welsh tennis number one Evan Hoyt has overcome a shoulder niggle to win his first tournament back on court. Hoyt claimed his sixth title of the year at the Heraklion M15 tournament in Greece, coming back from 5-2 down in the final set against Austria's Jonas Trinker.
Last week Welsh sprinter Jeremiah Azu celebrated his 18th birthday by becoming the fastest junior in Europe. This weekend he marked the end of his A Level exams with a win at an international meeting in Belgium. The Cardiff Athletics speed merchant chalked up his latest 100m victory at the IFAM International Outdoor meeting in Oordegem.
Welshman Adam Matthews has set his heart on a return to Championship football next season. Swansea-born Matthews, who spent more than a decade with the Bluebirds, is in Sunderland's match-day squad for Sunday's League One play-off final against Charlton Athletic at Wembley Stadium. There is, though, no certainty about the immediate future of the 27-year-old Wales international because his four-year contract ends this summer.
Four-hundred-and-two ultra runners from around the globe set off from Conwy Castle in north Wales last Monday morning. Five days, 315km and 17 Welsh mountains later, 237 of them crossed the finishing line at Llandeilo in the south having completed the mammoth challenge.
Tomas Francis will try to deny his Wales teammate Liam Williams the perfect season when they clash in the Gallagher Premiership final next weekend. The Exeter Chiefs prop will face the Saracens full-back at Twickenham in the showpiece of the English season after both came through their respective semi-finals. Williams has already won a Six Nations Grand Slam with Wales and a Heineken Champions Cup winners medal for Sarries and could become the first Welshman to win the ultimate triple if his club retain their domestic title.
Michael Flynn gave a scathing verdict on EFL officials after seeing his battling but beaten Newport County side denied a place in League One next season. The County manager was furious that a key penalty decision went against his team as they lost their League Two play-off final 1-0 to Tranmere Rovers at Wembley. Before they were reduced to 10-men, Newport were pressing for the first goal of the game when referee Ross Joyce refused to award an 85th-minute penalty even though Emmanuel Monthe clearly tripped County striker Jamille Matt as he tried to go past the defender.
Padraig Amond believes Newport County manager Michael Flynn is destined for big things regardless of the outcome of today’s Wembley shoot-out. Amond will carry the goal-scoring duties as his club’s leading marksman when County face Tranmere Rovers in the League Two play-off final. For Amond and most of his teammates, promotion to League One would represent a new high-water mark in their playing careers, but the 31-year-old Irishman reckons his young boss will climb far higher.
Wales' Commonwealth Games 1500m bronze medallist Melissa Courtney is hoping to launch her outdoor season by retaining the Vitality Westminster Mile title on Sunday. Courtney has just returned from a four week training camp in Arizona and is champing at the bit to get racing again.
Neil Etheridge has spoken of his desire to make a quick return to the Premier League. The Cardiff City goalkeeper – who was arguably the club’s most consistent performer during a season that ended in relegation two weeks ago – is desperate to play again at the top level. Etheridge has been linked with both West Ham and Brighton and although the 29-year-old has two years left on his current contract, manager Neil Warnock has said if the club received an offer of £20m, he would personally chauffeur Etheridge to the buying club.
Wales tasted disappointment at the Las Vegas leg of the World Rugby Sevens Series this weekend where they lost all three of their matches in the main event and then failed to make the Challenge Trophy semi-finals. Richie Pugh’s side were given a tough 26-0 drubbing by Australia in the... Read More
Ben Cambriani will make his Wales Sevens debut this weekend with coach Richie Pugh hopeful the Ospreys wing can land lucky red in Las Vegas. Cambriani – the son of former Wales rugby league star Adrian – is one of five changes for the tournament which acts as the North... Read More
Cai Devine is ready to follow Sam Cross from obscurity to Test stardom for Wales – starting with the Rugby World Cup Sevens this weekend. Devine is a Singapore-born Durham University student who will be part of the Wales squad competing in San Francisco and aiming to emulate the Welsh... Read More
Wales pair Cory Allen and Lloyd Williams have both been named in the Wales sevens squad for this weekend's Rugby World Cup Sevens in San Francisco (20th-22nd July). Ospreys centre Allen – capped six times at 15-a-side level – and 23-cap Cardiff Blues scrum-half Williams will provide experience to a... Read More
Cory Allen is desperately trying to shed some of his “15-a-side puppy fat” in order to get ready for the World Cup Sevens in San Francisco later this month. The Ospreys centre, who marked his debut in the 15-a-side World Cup with a hat-trick in Wales’ win over Uruguay in... Read More