LATEST NEWS

Volunteers Set The Culture And The Tone Of The Organisation . . . Allowing Run 4 Wales To Go From Strength To Strength

Drinking Has Long Been A Part Of The Culture Within Rugby . . . Has The Sport Got An Unhealthy Relationship With Alcohol?

Rhys Jones Already Had His Gold Medal Moment As He Relishes Prospect Of Commonwealth Games Hat-Trick

Rhys Jones has described being selected for a third Commonwealth Games as his “gold medal moment”. Anything else he achieves on the Alexander Stadium track in Birmingham this summer will be a bonus, says the para sprinter.

Adam Beard Insists Alun Wyn Jones Is "The Ultimate Professional . . . As Wales Face Daunting South African Test

Gareth Bale Excites Cardiff Fans With Vale Visit . . . As Agent Stresses His Next Move Is Not About Money

So, Farewell Ryan Giggs . . . A Deeply Flawed Character In Thrall To A False Sense Of His Own Indestructability

So, the Ryan Giggs Wales era has officially ended. It was an announcement which almost certainly represents a full-stop conclusion to the strained 30-year association between the Cardiffian and his national football team. The word “officially” is important here: in both practical and emotional terms Robert Page is already Wales manager.

Gareth Bale Backs FAW Pledge To Put World Cup Profit Into Better Pitches

Profits made from Wales qualifying for the World Cup – expected to be around £4m - will go into improving grassroots facilities, the Football Association of Wales have pledged. The overall commercial revenue from Wales reaching their first finals of the tournament for 64 years could be at least £10m, it has been estimated. But the guaranteed part of that income – which comes from the FIFA prize money pot – will go straight into benefitting the game at lower levels.

"I Saw Kids In Bucket Hats Singing Yma O Hyd, Driving Their Parents Mad" Says Wales Boss Rob Page

Special K- New recruit Keira aims to be serial thriller after joining GB squad

Glamorgan Are Back In The Hunt For T20 Blast Knockouts . . . As Sam Northeast And David Lloyd Put On Record Partnership

5000m

Tom Marshall Holds Off Rising Star Osian Perrin (Just) To Become Welsh Champion Again After Thrilling Race

Tom Marshall won his 16th Welsh title across all running disciplines on Sunday in one of the closest races of his illustrious career. The Cardiff middle distance star has moved up to run 5,000m on the track this season after making his name primarily over 800 and 1500m. But he... Read More

Melissa Courtney Smashes Welsh Record In First Big 5,000m Test

Melissa Courtney ran a huge personal best to break the 31-year-old Welsh 5,000m record in an eventful European Athletics Championships  final in Germany on Sunday night. The Poole AC athlete slashed almost 12 seconds off her previous best set in Holland in June. Courtney's time of 15:04.75 eclipsed the previous... Read More