LATEST NEWS

Elinor Snowsill Has Defied The Odds To Reach Her Fourth World Cup . . . And Believes Wales Have Never Been More Prepared

Wales Manager Gemma Grainger Backs The Use Of VAR . . . As Wales Begin Their World Cup Play-Off Journey

Russell Martin Hails 'Warrior' Ben Cabango . . . After His Injury Time Winner Sends Swansea Into The Play-Off Spots

Jason Strange Insists The Indigo Premiership Is A "Minor Miracle" . . . As The Steelmen Host Llandovery In A Huge Clash At The Top Of The Table

Professor Willie Stewart Urges Rugby Authorities Into Immediate Action . . . As New Study Shows That Rugby Players Could Be At More Risk Of Brain Conditions

Commonwealth Games Organisers Announce The Full Sport Program For The 2026 Victoria Games . . . Featuring 22 Sports And 26 Disciplines

A Mark Harris 'Screamer' Sets Up A Crucial Cardiff City Win . . . And Sends A Timely Reminder To Rob Page Ahead Of The World Cup

The Hottest Ticket In Town . . . Student Rugby Is Booming And It's Sold Out Signs For Cardiff Met v Cardiff Uni

Cardiff Met have been forced to put up the ‘Sold Out’ signs a day ahead of their BUCS Super Rugby ‘Cardiff Clash’ with their noisy-neighbours Cardiff University on Wednesday, 5 October. More than 4,000 tickets were sold in the space of 10 days for the derby game at the Arms Park, putting the fixture on a par with attendances at the Dragons and Ospreys so far this season. Last season, the two Welsh capital universities clashed three times, with a mere five points splitting the two teams across the three fixtures.

Cardiff City's Rubin Colwill Facing Fight To Convince Wales He's World Cup Ready

Rubin Colwill is facing a fight to prove his readiness to go to the World Cup with Wales next month. The Cardiff City striker is set to miss two more Bluebirds games this week after a freak training accident ruled him out of last weekend’s 1-1 draw with Burnley. Interim boss Mark Hudson confirmed the Qatar hopeful won’t feature in Tuesday night’s home game against Blackburn Rovers and unless he gets back on the grass this week won’t feature at Wigan this weekend.

Alys Thomas Forced To Retire As Wrist Injury Wrecks Her Paris Olympics Dream

Alys Thomas has been forced to retire from competitive swimming. The 2018 Commonwealth Games gold medallist has called time on a glittering career on the advice of medical professionals due to an ongoing wrist injury. She first sustained the injury before the 2010 Games in Delhi, but her ambition to make a second Olympic Games in Paris in 2024 has gone.

Adam Jones

Tommy Reffell Has The Eye Of The Tiger And Can Earn More Stripes For Wales Against The Springboks, Says Adam Jones

Tommy Reffell has been backed to bring the eye of the Tiger into battle for Wales against the Springboks this weekend. The seal of approval has come from Adam Jones, whose time coaching in England with Harlequins has given him plenty of insight into the emergence of Reffell. The 23-year-old Wales flanker... Read More

Former Wales International Adam Jones Looks To Gareth Southgate To Provide The Motivation . . . As Harlequins Chase Miracle Comeback

By Paul Jones Former Wales prop Adam Jones has enlisted the expertise of England Manager Gareth Southgate to assist in staging an unlikely comeback in their Heineken Champions Cup tie against Montpellier. Montpellier have a 14-point lead from the first leg and with the aggregate score from the home and away matches... Read More

Tomas Francis Excited To Begin Ospreys Career...And Draws Comparisons Between Toby Booth And Exeter Coach Rob Baxter

By Rob Carbon Tomas Francis was the biggest arrival in Welsh rugby this summer in every sense of the word. He is now looking forward to getting his Ospreys career underway and is impressed with how his new team have performed under coach Toby Booth. The Ospreys almost went out of existence in... Read More

England U20 Star Sam Riley Pays Tribute To Adam Jones And Harlequins Happy Factor

Sam Riley is hoping the feelgood factor – as well as the know-how – from his Harlequins connection can fuel him all the way to a Six Nations title. The England U20 hooker has already seen his club lift the Premiership crown after their thrilling win over Exeter Chiefs last weekend. That... Read More

Ken Owens Wasn't The Fittest And He Wasn't The Strongest . . . But Now He's The Best, Says Adam Jones

Ken Owens was one of 10 Welsh players and four Scarlets to make the British and Irish Lions squad, but there’s no rest for The Sheriff. He’s back in action on Saturday in the Rainbow Cup against the Ospreys, underlining the dedication that will make him the Lions’ Test hooker,... Read More

Adam Jones Insists Wales Coaches Are Up To The Job . . . And Won't Go The Way Of David Moyes

Adam Jones believes Wayne Pivac is suffering from Alex Ferguson syndrome – but has backed the Wales coach to finally step out of the shadow of Warren Gatland in this Six Nations. The former Wales and British & Irish Lions prop accepts the pressure is on Pivac as Wales prepare... Read More
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