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See You Soon, LA . . . Gareth Bale Set For July 9 MLS Debut After Cheeky Cardiff City Video

Gareth Bale has told Los Angeles FC he will see them soon in a message posted as it was announced the Wales captain is joining the Major League Soccer club. After weeks of speculation – that included the always seemingly unlikely idea that he might move from Real Madrid to play in the Championship for Cardiff City – Bale has opted to play in the United States as he prepares to lead Wales into the World Cup in Qatar later this year. The five-time Champions League winner is soon to be a free agent and is looking for a new club ahead of playing for Wales at the World Cup , which starts in November.

Azu Like It: Jeremiah Says He Wants To Change British Sprinting Forever After Racing Into History Books

Jeremiah Azu says he wants to change British sprinting forever after winning the Muller UK Athletics Championships 100m title in the fastest time ever run by a Welshman. Cardiff's reigning under-23 champion blasted to a remarkable wind-assisted time of 9.90 to win the final in impressive style.

Colin Ingram Admits Glamorgan's T20 Campaign Is Now In Catch-Up Mode

Glamorgan’s Colin Ingram admitted his team were disappointed at losing a seven-over bash against Somerset which leaves the Welsh county as outsiders to make the T20 Blast knockout stages. Glamorgan were denied a win in their final home match of the season in a hectic, rain-affected fixture. The match was reduced to just seven overs a side, with Glamorgan losing by 16 runs.

Hannah's Manor . . . Brier Confirmed As The Queen Of Welsh Sprinting With New Record

Hannah Brier became Wales's fastest woman in history with a blistering 100m run at the Muller UK Athletics Championships in Manchester on Friday night. The Swansea Harrier had previously jointly held the Welsh record of 11.39 with Sallyane Short and Elaine O'Neill.

Thousands Say Farewell To Phil Bennett As Scarlets, Wales And Lions Legend Leaves A Rugby Field For The Final Time

As the soft, summer rain fell, barely three miles from where Phil Bennett helped Llanelli famously beat New Zealand 9-3 at Stradey Park 50 years ago, family, friends, players past and present, coaches and rugby supporters gathered at Parc y Scarlets to honour his legacy. Bennett was described as “a great gentleman and a great rugby player” as giants of the sport from Wales and beyond united in tribute to him at a remembrance service at the stadium. Bennett, who died earlier this month after a long illness at the age of 73, captained Wales and the British and Irish Lions.

Volunteers Set The Culture And The Tone Of The Organisation . . . Allowing Run 4 Wales To Go From Strength To Strength

Drinking Has Long Been A Part Of The Culture Within Rugby . . . Has The Sport Got An Unhealthy Relationship With Alcohol?

Rhys Jones Already Had His Gold Medal Moment As He Relishes Prospect Of Commonwealth Games Hat-Trick

Rhys Jones has described being selected for a third Commonwealth Games as his “gold medal moment”. Anything else he achieves on the Alexander Stadium track in Birmingham this summer will be a bonus, says the para sprinter.

Adam Beard Insists Alun Wyn Jones Is "The Ultimate Professional . . . As Wales Face Daunting South African Test

Gareth Bale Excites Cardiff Fans With Vale Visit . . . As Agent Stresses His Next Move Is Not About Money

Alex Dombrandt

Marler Is No Ordinary Joe . . . But Rhys Carre Aims To Make England Man Leave Cardiff Empty-Handed

Rhys Carre admits he is cut from different cloth to Joe Marler – but aims to make sure it is simple Cardiff blue and black that catches the eye on Friday night. England prop Marler is one of rugby’s most colourful and ubiquitous characters. Even when he is not wearing... Read More

Theo Cabango Has Arrived for Cardiff . . . Enjoy The Ride

Theo Cabango admitted it was the fulfilment of a dream when he announced his arrival as a tryscorer in top level rugby on Saturday. The 19-year-old scored a stunning 50-metre try for Cardiff as their young, patched-up side went toe-to-toe with Harlequins before fading in the final quarter and losing... Read More

Cardiff Met RFC: An Alternative Route To Stardom. . . As Proved By Aaron Wainwright and Alex Dombrandt

With the return of the Indigo Welsh Premiership this week, debate has begun again over what are the best routes to develop the regional and international stars of the future. Former Wales head analyst Alun Carter, now working at Cardiff Met, reckons the university’s system of developing talent like Wales’ Aaron... Read More

Cardiff Met Salute Their Old Boys . . . As The New Boys Stay Fit, Hungry, But Inactive

They may not have been playing any competitive rugby at Cardiff Met this season, but there has still been plenty of success for rugby director Danny Milton to enjoy. Watching alumni Alex Dombrant and Luke Northmore starring for Harlequins in the English Premiership and Heineken Champions Cup has helped him... Read More

Cardiff Met Boys Graduate With Honours Into The Big Wide World

Cardiff Met is a regular supplier of talent to the top leagues in Wales and England, but director of rugby Danny Milton is now seeing his graduates spread their wings further afield. Alex Cuthbert and Ken Owens both played for Wales and the British & Irish Lions after leaving Cyncoed... Read More

Five Players Set For WalesU20 Debut Against Scotland

Five new players have been named in the Wales U20 squad for this Friday’s U20 Six Nations match against Scotland at Broadwood Stadium (20:30). Head coach Jason Strange has also been boosted by the return of Rhun Williams and Reuben Morgan-Williams as Wales look to bounce back from the defeat... Read More
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