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Geraint Thomas Starts The Climb To The Tour De France . . . And Says The Legs Are Moving Nicely

Geraint Thomas Starts The Climb To The Tour De France . . . And Says The Legs Are Moving Nicely
Geraint Thomas believes his return to the road is nicely paced as the countdown starts to the Tour de France at the end of the month. The Team Ineos rider raced for the first time competitively when he finished 24th in a bunched sprint at the end of the opening stage of the Tour de l’Ain in Ceyzériat, France on Friday. The Welsh 2018 Tour de France winner has happy with his display and will look for further progress in the remainder of the tour which continues on Saturday with a stage in the Jura mountains that includes five categorized climbs.

Jenny Nesbitt And Clara Evans Lead Welsh Hopes For Podium Places

Welsh athletes will be looking to continue their successful return to action when they travel to Lancashire for this evening's prestigious Podium 5K event. Leading a strong Welsh contingent in the women’s field will be Jenny Nesbitt and Clara Evans. The Cardiff Athletics clubmates will be looking to follow up their excellent wins in Lisburn last weekend.

Frostbite, Everest, Antarctica . . . None Of It Terrified Richard Parks As Much As Being Broke

Former Wales star turned adventurer Richard Parks knows all about survival – and he believes keeping heads above water is all anyone in rugby can do at present. As the professional end of the game in Wales prepares to return in a fortnight, the man now renowned for toughing things out in a hostile environment reckons it’s going to take a huge effort to avoid the dangerous currents within the sport he used to play. After weeks of talks over pay cuts, the united front shown by the regional players collapsed when those at the Scarlets did their own deal by signing new contracts – leaving the Welsh Rugby Players Association looking weak and ineffective.

The Unsung Hero Returns . . . Canadian Forward Commits To Cardiff Devils For New Elite League Ice Hockey Season

Canadian forward Mike McNamee has committed to Cardiff Devils for the 2020-21 Elite League season. McNamee is the 10th player to re-sign for the Devils for the new campaign and the sixth import. “Mike is such a versatile player, highly skilled, great defensively and also has so much offensive talent,” said club managing director Todd Kelman. 

How Daredevil David Llewellin Eventually Ruled The Welsh International Rally

With rallying currently still stuck in a ditch as other sports in Wales start to resume, past glories are all that’s on offer. So, the perfect excuse to hear from Wales’ swashbuckling former British Rally champion David Llewellin, who tells Paul Evans of his infamous highs and lows chasing the Welsh International Rally title. High speed impatience to score victory on his home Welsh International Rally undoubtedly delayed David Llewellin from lifting the winners’ trophy. The most spectacular of these, beyond limits misdemeanours, came in 1986, when he crashed his Metro 6R4 not once, but twice.

Lydia Hall Urges Golf's Male Multi-Millionaires To Join Justin Rose . . . And Back The Women's Game

Lydia Hall Urges Golf’s Male Multi-Millionaires To Join Justin Rose . . . And Back The Women’s Game
The first golf Major since lockdown begins today in San Francisco when players tee off at the US PGA. It’s another sporting instance where the men’s game is further down the road to recovery than the women’s – a discrepancy that Wales’ Lydia Hall finds all too familiar, as Graham Thomas reports. Lydia Hall flies back into the UK at the start of August – as determined to be high on the leaderboard at the Ladies Scottish Open as she is to help shake up women’s golf. After six months spent in Australia – four more than intended because of lockdown amid the global pandemic – the current Welsh No.3 has had plenty of time to assess her sport and its injustices.

Joker Jonny Aims To Be Part Of The Wales Pack Again Next Summer . . . By Coming Up Trumps With Charlton

Joker Jonny Aims To Be Part Of The Wales Pack Again Next Summer
Jonny Williams is hoping his one-year contract extension with Charlton Athletic can trigger more glory at the delayed European Championship finals next summer. The Wales midfielder – who was Chris Coleman’s occasional joker in the pack for the national team four years ago – has opted to extend his time with his current club. The 26-year-old was unable to stop Charlton going straight back down from the Sky Bet Championship last month – a year after he helped the Addicks into the second tier with promotion via the League One play-offs.

Sam Moore's Turn To Fill Large Nick Williams-Shaped Hole For Cardiff Blues

Sam Moore’s Turn To Fill Large Nick Williams-Shaped Hole For Cardiff Blues
Can newcomer Sam Moore make the same impact as Nick Williams? The son of former Wales lock Steve Moore certainly has big boots to fill. Moore has been impressing everyone in training at Cardiff Blues since joining from Sale Sharks and turning his attentions away from representing England to playing for the land of his father, uncle and the city where he was born. A knee injury helped to take him off Eddie Jones' radar and now he will get the chance of a new beginning in a Blues shirt.

Welsh Hockey Goes The Boot Room Route With Danny Newcombe Keen To Fill Zak Jones' Big Shoes

Danny Newcombe has been handed the job of leading Welsh hockey into next year’s European Championships after being named as the new head coach following Zak Jones’ move into the team GB set-up. Hockey Wales have adopted the tried and trusted football ‘boot room’ policy of promoting from within in the wake of Jones’ departure. Newcombe has worked alongside Jones as his assistant for the past two years and has been working within the Welsh hockey coaching network for almost a decade.

Scott Ruscoe Is Building A New New Saints . . . With Ryan Astles As The Cornerstone

Scott Ruscoe Is Building A New New Saints . . . With Ryan Astles As The Cornerstone
Scott Ruscoe will lead The New Saints side into their latest European campaign in three weeks' time, quietly encouraged by his summer transfer activity. With last season's disappointment and off-field wrangling behind them, Ruscoe has been able to focus entirely on preparing his team for what will be his fourth season in charge. His recruitment has seen three senior players come into the fold: in defence, midfield and attack.

Disability Sport Wales

Dragon Karate Get A Big Kick Out Of Going Virtual

Not all sports are moving at the same pace towards a workable future. But thanks to some innovative thinking, karate in north Wales is catering for its regular members as well as helping entice potential new recruits among disabled people, as Reuben Florence told Graham Thomas. Teaching karate during a... Read More

Lily Rice . . . We Like How You Roll

Lily Rice stole the show at last year’s Wales Sports Awards when she took the young sportswoman of the year award. The wheelchair motocross women’s world champion has since been wowing people online with her current keep fit exercises. It’s all part of a move to ensure health and activity... Read More

Daniel McKerlich Thought, "Why Are There No Para Events In Wales?" So, He's Set One Up

A teenage race-walker is organising his own para athletics meeting in Cardiff to give fellow disability athletes the opportunity to compete against each other. Daniel McKerlich, who competes in the T20 category for people with learning difficulties, has spotted a need for a competition in Wales exclusively for disabled athletes.... Read More

Harrison Eyeing Paralympic Glory After Dreams Of Playing Rugby For Wales Ended By Freak Tackle

[embed]https://youtu.be/yrivX4WFgmw[/embed] Harrison Walsh saw his hopes of representing Wales at the sport he loved most wrecked by a freak injury playing the game that had given him so much joy. But, rather than being bitter, Mumbles-born Harrison switched his focus and is now targeting pulling on the famous red vest at the Commonwealth... Read More

Welsh Sailing's Longest Running Running Disability Scheme Celebrates 12 Years

The longest running continuous Sailability scheme in Wales, to help people with a disability go sailing, is celebrating it’s 12th anniversary, while one of the groups behind it celebrates their fiftieth. The Innovate Trust, RYA Cymru Wales and the Cardiff Harbour Authority have been running the Sailability scheme at Channel... Read More

Welsh Sailing Wins Award

Royal Yachting Association (RYA) Cymru Wales have earned an Insport bronze award for governing bodies for their work in making the sport more inclusive for people with a disability. The award is thanks to working with people of disability to bring them into sailing and make the sport more inclusive, including... Read More
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