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“Bashing Elbows and Swearing At 60km-An-Hour” . . . Geraint Thomas Can't Wait To Get Going At The Tour de France

Scott Baldwin Insists Wales Can Rattle South Africa's Cage As First Test Looms

The man who once bit off more than he could chew in South Africa reckons Wales can take a chunk out of the Springboks this weekend Scott Baldwin has the enviable record of a 66 per cent success rate against the Boks, with two wins and a narrow four-point defeat in three matches against them for Wales. He memorably came off slightly worse against the country’s wildlife in 2017 when he put his hand too close to a lion at Bloemfontein Zoo and ended up needing surgery, but against the country’s rugby players, Baldwin is very much up on the deal with his digits all intact.

Tigers' Tommy Reffell To Make His Debut . . . As Wayne Pivac's Team Selection Raises Eyebrows

Wales Golf Festival Sets New Record

A record turnout in the disability event and two Anglesey golfers winning the chance to play at St Andrew’s in the week of the 150th Open Championship were the highlights of the Wales Golf Festival. Dion Lewis and Wyn Thomas of Baron Hill Golf Club won through in the R&A 9-Hole Challenge, with the remarkable prize taking them the to Home of Golf next month to represent Wales in the finals against players from England, Scotland, Ireland Australia and New Zealand.

History Shows, Wales Can Beat South Africa . . . But Earning Their Respect Is Something Else

There have been some seriously dark times in the rich, turbulent history that is Welsh rugby. You only have to recall the countless thrashings by New Zealand - some of which are too painful to remember without feeling embarrassed - but South Africa dished out the worst beating on June 27, 1998. In the last passage of play, replacement Springbok hooker Naka Drotske dropped a pass near the try line, which saved Wales from the humiliation of having 100 points scored against them.

Toby Booth Insists Ospreys Are "Excited" By The Toughest European Draw Possible

Ospreys head coach Toby Booth insists he is looking forward to his team testing themselves against the best after their daunting draw for next season’s Heineken Champions Cup. The region’s reward for winning the Welsh Shield in the URC is a Heineken Champions Cup draw against French champions Montpellier and English champions Leicester Tigers. The draws for both the Champions Cup and the European Challenge Cup were made in Dublin, venue for both finals on 19 and 20 May next year, and included for the first time five teams from South Africa.

Gemma Grainger Insists Wales Are Locked And Loaded For World Cup Shoot-Out, Even Though They Fired Blanks In Spain

Gemma Grainger insisted Wales had taken some plus points from their draw with New Zealand in Spain, even if they came away with no goals. The Wales manager watched her team draw 0-0 in a friendly in Pinatar in their last game before their crucial World Cup qualifiers in September. Grainger’s squad are continuing preparations ahead of the final two qualifiers against Greece and Slovenia, where victories can guarantee a play-off place for the tournament.

Four Welsh Athletes To Take On The World For GB - Josh Griffiths, Melissa Courtney-Bryant, Jeremiah Azu And Joe Brier

Four Welsh athletes have been named as part of an initial Great Britain team of 64 heading for next month’s World Athletics Championships in Oregon. Melissa Courtney-Bryant, Jeremiah Azu and Joe Brier have joined marathon runner Josh Griffiths, whose selection had already been announced. A further group of athletes have been nominated for selection via a top 32 Road to Oregon qualification position and have been informed.

David Eaton . . . Still The Only Man To Win A Gymnastics Medal For Wales At A Commonwealth Games

David Eaton set himself the goal of competing for Wales at the Commonwealth Games when he was 13 years old. It was the summer of 1994 and he was sat in front of the television at his grandparents’ house in North Wales. It was a goal the gymnast would go on to achieve – and a lot more besides.

Tomas Francis Is Fit And Raring To Go Says Stephen Jones . . . As Wales Stars Settle In To Their New Surroundings

Poole Town

Exclusive: Merthyr Town Would Have Been Bankrupt By November Had We Not Mothballed Season, Says Chairman Howard King

Chairman Howard King has revealed... Read More

Are You Sitting Comfortably? Merthyr Town Benefit From Brentford's Seating Plan Thanks To A Few Cans Of WD40

Merthyr Town have been given a helping hand by Premier League officials and Brentford FC in a much-needed boost for the Southern League outfit. The Martyrs will receive funding from the Premier League for ground improvements at the MetCoaches Stadium, while the Bees have handed over 200 seats from their... Read More

Bluebirds' Fan Gavin Proud Of His Mighty Martyrs

It’s been a difficult season for player-manager Gavin Williams and his Merthyr Town team this season, but they are showing there is plenty of character and spirit at the MetCoaches Stadium. Money for the player budget is tight, although the club is financially stable, and rival teams are able to splash... Read More

Merthyr Town Premier Surge Arrested By The Met

Merthyr Town are on their way to Dorset for Tuesday’s BetVictor Southern Premier fixture against Poole Town. The Martyrs are keen to bounce back after slipping to a 2-1 defeat against Metropolitan Police at the MetCoaches Stadium. Player-manager Gavin Williams and his team suffered during January with three players moving on -... Read More

'Varny' Strikes To Send Bluebirds Crashing Out Of Cup

AFC Bournemouth 1, Cardiff City 0 Left-winger Khavarn Williams, a 16-year-old who was born and raised in London, sent Cardiff City crashing out of the FA Youth Cup at the Vitality Stadium in Dorset. Williams, who has Jamaican parents and is nicknamed ‘Varny’ by team-mates, joined the Cherries Academy from Fulham and... Read More

Ismail Must Stay Patient Ahead Of Martyrs' Debut

Ismail Yakubu has to be patient before making his debut at the heart of Merthyr Town’s defence. The former Newport County and AFC Wimbledon was due to play against Poole Town away, but that fixture was postponed after the Martyrs’ team bus was caught up in heavy traffic.  Merthyr now play Hayes... Read More
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