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Emily Kearney Is Running The American Dream As She Smashes Commonwealth Games Target On Marathon Debut

Newport County's Wayne Hatswell Admits: Dom Telford Is Turning Heads . . . But We'll Fight To Keep Him

Wales Close To Commonwealth Games Spot After Lifting Wendy White Trophy

Wales are close to securing their place in the netball tournament at the Commonwealth Games after boosting their world ranking. Head coach Sara Moore’s team beat the Republic of Ireland, the Isle of Man, and Gibraltar at the weekend in a tournament played at Ebbw Vale to secure the Wendy White trophy. It was the first international matches Wales have been able to host since 2019 and the victories have put them on the threshold of confirming their place at the Birmingham Games later this year.

Dwayne Peel Insists Scarlets Must Gaze In The Mirror As Welsh Teams Lose Nine From Nine

From Pontarddulais Priest To Vanishing Vicar . . . John Gillibrand's Running Journey

Bonymaen RFC . . . The Biggest Sporting Draw In Swansea As Fans Flock To The Old Windy Hilltop

The fans are back in Welsh sport – sort of. A host of smaller football and rugby clubs were able to welcome up to 500 supporters through their gates this weekend and it’s doors fully open everywhere next weekend. It meant some strange comparisons on Saturday, as Owen Morgan discovered when he went to watch Bonymaen RFC. Strange sporting anomalies have become the norm across the globe over the past two years due to Covid regulations. Grand Slam tennis champions deported, fanless FA Cup finals, and an Olympic Games stadium where the only noise was the pounding of the sprinters’ running shoes.

Russell Martin Hails Swansea City's Return After Five Weeks Without Full Training Sessions

Russell Martin has spoken of his pride in Swansea City for the way they stopped the rot at in-form Huddersfield. The Swans head coach had plenty of praise for his players who earned a 1-1 draw away from home to end a run of four straight defeats. "We could have probably had the three points and I don't think anyone could have complained,” said Martin, whose team remain 17th in the table, 14 points off the play-offs but with three matches in hand.

Cardiff City Boss Steve Morison Warns His Players: Earn Your Corn . . . Or We'll Get Others In

Steve Morison has warned his misfiring Cardiff City strikers they must start scoring – or else they will be shipped out. The ultimatum was given after the Bluebirds manager saw him team lose 1-0 at home to Blackburn – their eighth defeat in their last nine at home in the league. Cardiff drew a blank at home for the seventh time this season and have scored one goal in their last three Championship matches.

Dai Young Insists Cardiff Are Moving Forward Despite A Third European Defeat After Josh Adams Error

Dai Young has refused to be down-hearted by what appears to be the end of Cardiff’s hopes of making progress to the knockout stages of the Heineken Champions Cup. The head coach has chosen, instead, to look on the bright side of his team’s 36-33 defeat to Harlequins - even though victory was offered up to the English champions in the closing seconds. A mistake by Wales wing Josh Adams, who gave away a penalty when he tried to run the ball from deep with the scores tied at 33-33, was punished by the mercurial Marcus Smith, who had earlier scored a scintillating try to bring his team level.

"Old Guy" Sam Davies Feeling Fresh As Dragons Bid For Euro Re-Boot

Sam Davies reckons he has never felt fresher in January and aims to prove it when the Dragons resume their season on Saturday after a month-long break. After four weeks of inactivity, the Newport region finally get back on the rugby field when they travel to Treviso to take on Benetton in the European Challenge Cup. For their playmaker and No.10, it’s an opportunity to show the benefits of a mid-season break and a chance for his team to end a six-match losing sequence, in a must-win clash that is live on S4C.

Ryan Conbeer

Buoyant Dewi Lake Insists His Wales Kids Can Make A Big Splash In Argentina

Dewi Lake leads Wales U20 into the World Rugby Junior Championships in Argentina this week and admits they are stepping into the lion’s den. Their opening game on Tuesday will be against the host nation Argentina and four days later they face reigning world champions France. Their pool campaign finishes... Read More

Pugh Combining Youth And Experience With Sevens Squad For World Cup Series

Wales Sevens... Read More

Wales Under20's Set For Wallabies Test

Wales have named the side to face Australia in their opening World Rugby U20 Championship game in Béziers on Wednesday. (8pm). Cai Evans (Ospreys) starts at fullback, with Rio Dyer (Dragons) and Ryan Conbeer (Scarlets) on the wings. An all-Scarlet midfield features Ioan Nicholas at 12 and Corey Baldwin at... Read More

Five Players Set For WalesU20 Debut Against Scotland

Five new players have been named in the Wales U20 squad for this Friday’s U20 Six Nations match against Scotland at Broadwood Stadium (20:30). Head coach Jason Strange has also been boosted by the return of Rhun Williams and Reuben Morgan-Williams as Wales look to bounce back from the defeat... Read More

Jason Strange Gives Thumbs Up To Wales' Young Dragons

Head coach Jason Strange was full of praise for his Wales Under 20 side's maturity and control as they overcame horrendous conditions, and a power-packed Italian team, to get their Six Nations side off to a winning start. Their 27-5 win in a rain-soaked Legnano made it eight wins in... Read More