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Sell-Out Crowd Set To Welcome Devils Back

Pontypridd Honour Legendary Bob Penberthy . . . As "The Bionic Elbow" Makes A Return After 877 Matches

Jeremiah Azu And The Cardiff Met Connection That Provides A Safe Track From Ukraine

Welsh sprinting sensation Jeremiah Azu’s coach Gareth Walton has another interest in the European Championships on Friday – the fate of the Ukrainian relay squad. Walton, who played a role in preparing individual bronze medal winner Azu as part of the Great Britain 4 x 100m team, has also been sharing his wisdom with another nation. They are the squad from war-torn Ukraine, who have honed their skills at Cardiff Met University in readiness to take their marks in Munich on Friday morning for the heats.

Mark Wallace Admits Glamorgan Were Not Good Enough . . . As The Defending Champions Slump Out Of The One Day Cup

Steve Morison Believes Cardiff City Have Got Their Swagger Back . . . As Bluebirds Build On Fine Start

Steve Morison believes Cardiff City have “a swagger” that is helping build an impressive start to their Championship season. The Bluebirds manager was happy with a 0-0 draw away to West Bromwich Albion on Wednesday night, a result that kept his new-look team inside the early play-off positions. Despite a huge turnover of players in the summer – conducted on a shoestring budget – Morison’s team have lost just once in their opening four matches and have collected seven points.

Cardiff Boss Steve Morrison Hopes His Old Mate Won't Dent His City Progress

A Remarkable Summer for Welsh Duo Matt Richards and Medi Harris . . . As They Continue Their Magnificent Form

Medal Winner Jeremiah Azu Looks To Conquer The World . . . And Pledges No Repeat Of "Nonsense" Rankings System

Jeremiah Azu has vowed to show his blazing talent on the world stage next year and avenge the “nonsense” of the ranking system that denied him earlier this summer. The 21-year-old Welsh star produced a brilliant run to claim a bronze medal in the 100m final at the European Athletics Championships in Munich on Tuesday night. Azu clocked a new personal best of 10.13, finishing behind Italy's Olympic Champion Marcel Jacobs and Great Britain team-mate Zharnel Hughes, who was the reigning European champion.

Forget The "Punched Balls" . . . Swansea City Boss Russell Martin Insists He Should Take The Rap

Russell Martin has told Swansea City fans he takes responsibility for the collapse of their two-goal lead against Millwall that cost them two precious Championship points. The Swans head coach insists the collective lack of authority that resulted in two own goals in injury time – and a 2-2 home draw – is down to him. Martin was angered by one of his benched players – understood to be Jamie Paterson – punching the ball back towards the visitors and enabling them to take a quick throw-in, from which they scored their equaliser.

Devils Reassemble For Pre-Season Training Camp

scrum

Wales' Autumn Verdict: Hmmm . . . Yeah, Okay, But What About Some Forwards Who Can Hurt People?

Wales ended their autumn campaign with a respectable 50 per cent success rate, but you’d be foolish to think Wayne Pivac’s side are in a good place going into the Six Nations as defending champions. To be blunt, Wales are miles off the standard required to win the Championship for... Read More

All Blacks Star Ben Franks: I Can Make Samson Strong Again For Wales

Welsh rugby finally returns next weekend when the four regions resume action in the Guinness Pro 14. The Scarlets face the Cardiff Blues and the Ospreys host the Dragons, with some familiar faces on show. But for Scarlets' new scrum coach Ben Franks, this will be a new experience with... Read More

Wayne Pivac Seeks Second Opinion On Wales' Frail Scrum Ahead Of Ireland Test

Wales have been consulting with World Rugby referee chief Alain Rolland over their scrum issues ahead of their trip to Dublin this weekend. New head coach Wayne Pivac saw his scrum concede three penalties to the Italians last weekend and knows that he cannot afford to let the Ireland pack... Read More

Wales Strip Back Their Scrum And Tomas Francis Says It's Now In Working Order

Tomas Francis has revealed Wales are going to go back to basics to solve their scrum problems at the World Cup. The Exeter Chiefs tight-head prop has been part of a Wales pack that creaked and wobbled at times during their warm-up matches for the tournament. Francis was at the... Read More