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Ashton Hewitt Says Dragons Coach Dai Flanagan Can Get Rodney Parade Roaring Again

Ashton Hewitt has revealed how the light touch of head coach Dai Flanagan has revitalized the Dragons. The Rodney Parade wing was part of a squad that went from the depths of a 44-6 hammering away to Edinburgh on the opening weekend of the United Rugby Championship, to the joys of a first home win in 17 months against Munster. Now, comes the acid test of backing up last week’s win, when Hewitt and his teammates host South Africa’s Sharks on Saturday night in a match that is live on S4C.

Devils Struggles In Challenge Cup Continue With Latest Coventry Defeat

Cardiff Uni And Cardiff Met Set Up Potential Sell-Out Showdown At The Arms Park

The build-up to the battle of Cardiff’s two university rugby teams at the Arms Park on Wednesday 5 October intensified as both Joe Cowell’s Cardiff Met team and Luke Pollock’s Cardiff University side got off to winning starts in the BUCS Super Rugby competition. The Met stars had to come from behind at St Helen’s before they avenged their home defeat to Swansea University in last season’s competition, eventually triumphing 42-30 in front of a huge crowd, while Pollock’s men snatched victory at the death with a late try at Bath, winning 22-21. It means their derby night out at the Arms Park looks set to be a thriller.

The Mud Is Thickening, The Days Are Shortening And Evan Williams Couldn't Be Happier . . . The Jump Season Is Back

Evan Williams and his family enjoy the summer, but not as much as the winter and the jump season when, as he puts it, “the mud is flying, and the days are short, and the flowers have died.” That’s poetry. And there’s more. “That’s when we really come alive,” says the trainer. “And it will be good to get back amongst it.”

The Wind Went Out Of Our Sails, Admits Matthew Maynard As Glamorgan Accept Second Tier Fate

Matthew Maynard has admitted Glamorgan’s promotion hopes evaporated the moment they heard news from Worcester late on Wednesday afternoon. The Glamorgan coach revealed his players learned that rivals Middlesex had taken maximum points against Worcestershire at New Road and the steam went out of their own efforts against Sussex. The Welsh county needed to better Middlesex’s result in their final match of their County Championship Division Two season in order to go up, but Middlesex’s points tally meant a draw would be enough for them to cement the second promotion place.

PING Welsh Junior Tour Finals End In Style With Winners Crowned

Seventy two of the best young golfers in Wales took part in the PING Welsh Junior Tour Finals at Tredegar Park, with winners coming from all round Wales. Bleddyn Holgate, from Cilgwyn in West Wales, won the Under 14 category Order of Merit, with Geraint Barnes, Llantrisant and Pontyclun, taking the honours on the day with an impressive 44 points, along with third place overall.

Michael Hogan Looks To Force A Fairy Tale Ending . . . As He Aims Bow Out With A Bang

Jess Fishlock Hands Gemma Grainger A Fitness Boost . . . As Wales Aim For Another Great Night In The Capital

Poor Policing Is Undermining Welsh Football's Special Atmosphere . . . After Red Fog Engulfed Red Wall Send Off

BUCS Is Back . . . And So Is The Alternative Route Into Pro Rugby

BUCS Super Rugby is set to return with a bang this week with the opening two rounds featuring two classic Welsh derbies. Wednesday night will see Swansea University host last season’s semi-finalists Cardiff Met at St Helen’s. A week later it will be the battle of the Welsh capital institutions, when Cardiff Met host Cardiff University at the Arms Park.

Sioned Harries

Wales Head Coach Ioan Cunningham Is Pleased With His Side's Progress . . . As Potential Win Against Italy Would Confirm 3rd Place Finish

By Rob Carbon Defeats to Grand Slam chasing England and France may have dented Welsh pride, but head coach Ioan Cunningham is still pleased with the progress his side is making in the TikTok Six Nations. Having trailed 33-0 against the French on Friday night, Siwan Lillicrap’s team showed plenty of courage... Read More

Wales Skipper Siwan Lillicrap Loves The Spirit . . . But Hates The Late Drama

Wales captain Siwan Lillicrap has told her team they need to sharpen up from the starting gun if they are to sustain their superb start to the TikTok Women’s Six Nations. Lillicrap’s side came from behind for the second consecutive match to secure a 24-19 victory against Scotland at Cardiff... Read More

Ioan Cunningham Wants Three Wins From Wales As Expectations Rise Ahead Of Women's Six Nations

Wales Women head coach Ioan Cunningham has targeted three wins from their upcoming Six Nations campaign. Cunningham has named a 37-strong squad ahead of their championship opener in Ireland next weekend, a tournament in which interest and expectations will have been raised due to much needed modernising of the women’s... Read More

Ioan Cunningham Happy With Six Nations Countdown, Even Though Professional Era For Wales Women Starts With Defeat

Wales head coach Ioan Cunningham believes his team are well placed to make an impact in the Tik Tok Women’s Six Nations despite defeat to the USA in their warm-up game. Cunningham’s side lost 31-23 to the Americans at Parc y Scarlets at the weekend, where the previously overlooked Sioned... Read More

Wales Women . . . Semi-Professionals Muffled By An Amateurish Blanket Of Silence

Wales face Ireland in the women’s Six Nations this weekend with much to prove after their opening round heavy defeat against France. It was a result that didn’t really need much explaining, unlike so much else around the squad, according to Fraser Watson. Less than three weeks ago, one of Wales... Read More

Rowland Phillips' Daughter Carys Could Yet Come In From The Cold

Carys Phillips and Sioned Harries have both been told the door is still open to a Wales return following the arrival of new coaches at the top of the women’s game. Both players have been on the outside of the camp since the departure of Rowland Phillips - father of... Read More
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