Mick McCarthy is relishing the pressure now being on Cardiff City as a sixth win on the trot in a 2-1 victory at Bournemouth saw they leapfrog their rivals into a play-offs spot. Skipper Sean Morrison and Kieffer Moore, with a penalty, gave City a two goal lead at half-time.
Steve Cooper praised Swansea City’s powers of recovery after they muscled their way to a vital win thanks to the broad shoulders of Ben Cabango. The young Wales central defender used his strength, determination and imposing physique to get above Coventry’s defenders to head home and earn a 1-0 win over Coventry City at the Liberty Stadium. It was enough for the Swans to claim a victory that keeps them in fourth place in the Championship, but just a point behind both Brentford and Watford – who also both won – with two games in hand.
Lauren Price has been named GB Boxing's Best Female Boxer for the third year in a row. The 26-year-old picked up the top gong in a belated ceremony at GB Boxing’s gym at the English Institute of Sport Sheffield under strict social distancing protocols.
Siwan Lillicrap has been confirmed as captain for Wales Women's rescheduled Six Nations campaign in April by head coach Warren Abrahams. The forward took over the armband in November 2019 from hooker Carys Phillips.
Stevie Williams will begin his campaign with a weekend Classics double in Belgium this weekend. The Aberystwyth-born rider has been named in the Team Bahrain Victorious squad for the Omloop Het Nieuwsblad on Saturday and Sunday's Kuurne-Brussels-Kuurne the following day.
Matt Edwards will return to the British Rally Championship in 2021 in a bid to secure his third title in a row - but is switching to a Volkswagen Polo R5 for his potential history-making campaign. The 36-year-old from Llandudno's move marks his first full BRC season outside of the M-Sport Ford marque since joining the series in 2016.
Wayne Pivac has been given a New Zealand seal of approval from fellow Kiwi John Mitchell just days before the pair clash in the Six Nations. England defence coach Mitchell has backed the direction in which Pivac is taking his Wales team, who are just one win away from an unexpected Triple Crown. The two countrymen will meet at the Principality Stadium on Saturday with Pivac having received an unsolicited pat on the back from the former All Blacks and USA head coach.
There’s no substitute for experience – that’s Mick McCarthy’s verdict after moving Cardiff City from relegation candidates to within a win of reaching the play-off places. A sixth win in a row at Bournemouth tonight could move them ahead of last season’s Premier League outfit and up into sixth place. Unbeaten in seven games since the 62-year-old McCarthy arrived, the Bluebirds are a team transformed.
They may not have been playing any competitive rugby at Cardiff Met this season, but there has still been plenty of success for rugby director Danny Milton to enjoy. Watching alumni Alex Dombrant and Luke Northmore starring for Harlequins in the English Premiership and Heineken Champions Cup has helped him... Read More
Scott Ruscoe admitted The New Saints had been “professional, rather than inspiring” as they kept their comfortable gap at the top of the JD Cymru Premier League. The Saints manager knew his side weren’t going to get an easy ride at Cardiff Met at the weekend and so it proved... Read More
Jake Smith admits he is still in a state of shock after his Welsh Half... Read More
Jake Smith recently went for a run with his mates and finished with a time that suggested he might just be good enough to make next year’s Olympics. But the clock hasn’t always been so kind to the Cardiff student as he tells Jenny Nesbitt. It seems Jake Smith has... Read More
Ellis Bevan is pumping iron in his garage in order to muscle his way onto the Cardiff Met production line that feeds into professional rugby. The Wales Under-20 scrum-half is biding to follow in the recent footsteps of Alex Dombrandt and Luke Northmore, who moved to Harlequins, as well as... Read More
Basketball enjoyed global boom time at the start of the pandemic, but it had nothing to do with live matches on court. Instead, Michael Jordan and the Chicago Bulls went into living rooms around the world via the TV documentary series, The Last Dance. For current players – like Wales... Read More