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Ashton Hewitt Says Dragons Coach Dai Flanagan Can Get Rodney Parade Roaring Again

Ashton Hewitt has revealed how the light touch of head coach Dai Flanagan has revitalized the Dragons. The Rodney Parade wing was part of a squad that went from the depths of a 44-6 hammering away to Edinburgh on the opening weekend of the United Rugby Championship, to the joys of a first home win in 17 months against Munster. Now, comes the acid test of backing up last week’s win, when Hewitt and his teammates host South Africa’s Sharks on Saturday night in a match that is live on S4C.

Devils Struggles In Challenge Cup Continue With Latest Coventry Defeat

Cardiff Uni And Cardiff Met Set Up Potential Sell-Out Showdown At The Arms Park

The build-up to the battle of Cardiff’s two university rugby teams at the Arms Park on Wednesday 5 October intensified as both Joe Cowell’s Cardiff Met team and Luke Pollock’s Cardiff University side got off to winning starts in the BUCS Super Rugby competition. The Met stars had to come from behind at St Helen’s before they avenged their home defeat to Swansea University in last season’s competition, eventually triumphing 42-30 in front of a huge crowd, while Pollock’s men snatched victory at the death with a late try at Bath, winning 22-21. It means their derby night out at the Arms Park looks set to be a thriller.

The Mud Is Thickening, The Days Are Shortening And Evan Williams Couldn't Be Happier . . . The Jump Season Is Back

Evan Williams and his family enjoy the summer, but not as much as the winter and the jump season when, as he puts it, “the mud is flying, and the days are short, and the flowers have died.” That’s poetry. And there’s more. “That’s when we really come alive,” says the trainer. “And it will be good to get back amongst it.”

The Wind Went Out Of Our Sails, Admits Matthew Maynard As Glamorgan Accept Second Tier Fate

Matthew Maynard has admitted Glamorgan’s promotion hopes evaporated the moment they heard news from Worcester late on Wednesday afternoon. The Glamorgan coach revealed his players learned that rivals Middlesex had taken maximum points against Worcestershire at New Road and the steam went out of their own efforts against Sussex. The Welsh county needed to better Middlesex’s result in their final match of their County Championship Division Two season in order to go up, but Middlesex’s points tally meant a draw would be enough for them to cement the second promotion place.

PING Welsh Junior Tour Finals End In Style With Winners Crowned

Seventy two of the best young golfers in Wales took part in the PING Welsh Junior Tour Finals at Tredegar Park, with winners coming from all round Wales. Bleddyn Holgate, from Cilgwyn in West Wales, won the Under 14 category Order of Merit, with Geraint Barnes, Llantrisant and Pontyclun, taking the honours on the day with an impressive 44 points, along with third place overall.

Michael Hogan Looks To Force A Fairy Tale Ending . . . As He Aims Bow Out With A Bang

Jess Fishlock Hands Gemma Grainger A Fitness Boost . . . As Wales Aim For Another Great Night In The Capital

Poor Policing Is Undermining Welsh Football's Special Atmosphere . . . After Red Fog Engulfed Red Wall Send Off

BUCS Is Back . . . And So Is The Alternative Route Into Pro Rugby

BUCS Super Rugby is set to return with a bang this week with the opening two rounds featuring two classic Welsh derbies. Wednesday night will see Swansea University host last season’s semi-finalists Cardiff Met at St Helen’s. A week later it will be the battle of the Welsh capital institutions, when Cardiff Met host Cardiff University at the Arms Park.

Munich

Welsh Para Canoeist Laura Sugar Completes The Grand Slam . . . As Worlds Competition Dogfight Continued

By David Williams Welsh para canoeist Laura Sugar has spoken of her pride at completing the sport’s Grand Slam. Sugar – who switched from para athletics in 2019 and is also a former Wales U20s hockey player – struck gold for Great Britain on the final day of the European Championships in... Read More

Jeremiah Azu Adds To His Medal Tally . . . As The Cardiff Youngster Enjoys A Fantastic European Athletics Championships

By Owen Morgan Jeremiah Azu "gave everything" as he launched Great Britain to 4x100m gold on a night of high drama as the European Athletics Championships came to a close in Munich on Sunday evening. The Cardiff youngster admitted to feeling the pressure in front of a large and noisy home crowd... Read More

Joe Brier Helps GB Strike Gold In Munich As Heather Lewis Impresses In Race Walk

Joe Brier helped Great Britain's 4x400m squad win gold at the European Athletics Championships. The Swansea Harrier... Read More

Jake Heyward Takes Silver Lining At Euros But Insists He May Have Struck Gold If Fully Fit

Jake Heyward revealed he believed he would have challenged Norwegian superstar Jakob Ingebrigtsen for gold at the European Championships had illness not taken the edge off his running. Heyward overcame illness earlier in the week to claim a superb silver medal for Great Britain in the 1500m in Munich on... Read More

Jeremiah Azu And The Cardiff Met Connection That Provides A Safe Track From Ukraine

Welsh sprinting sensation Jeremiah Azu’s coach Gareth Walton has another interest in the European Championships on Friday – the fate of the Ukrainian relay squad. Walton, who played a role in preparing individual bronze medal winner Azu as part of the Great Britain 4 x 100m team, has also been... Read More

Medal Winner Jeremiah Azu Looks To Conquer The World . . . And Pledges No Repeat Of "Nonsense" Rankings System

Jeremiah Azu has vowed to show his blazing talent on the world stage next year and avenge the “nonsense” of the ranking system that denied him earlier this summer. The 21-year-old Welsh star produced a brilliant run to claim a bronze medal in the 100m final at the European Athletics... Read More
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