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Rob Howley Pinpoints Jamison Gibson-Park As The Man Wales Must Stop

Jamison Gibson-Park Ireland
Rob Howley knows a good scrum half when he sees one and he certainly likes what he’s seen from Ireland’s Jamison Gibson-Park. The New Zealand-born No 9 has become a lynchpin in the Irish side with his speed of pass, running game and tactical nous.

Hannah Brier Breaks News Ground With GB Alongside Jeremiah Azu

Hannah Brier
Wales’ fastest ever male and female sprinters are heading to the World Indoor Athletics Championships which start on St David’s Day. Jeremiah Azu and Hannah Brier have both been named in the Great Britain team to compete in next month’s event in Glasgow.

Aaron Ramsey Suffers New Injury Blow For Both Wales And Cardiff City

Aaron Ramsey Cardiff City
Wales captain Aaron Ramsey is set to miss the Euro 2024 play-off against Finland, Cardiff City manager Erol Bulut has revealed. Ramsey made two substitute appearances for Cardiff earlier this month after spending five months out with a knee injury.

Pontypool Chase Premiership Play-Off Spot

Indigo Prem
The play-offs are back within the sights of Pontypool after they defeated the side currently occupying fourth spot in the Indigo Premiership. Pooler’s timely 20-13 triumph over Cardiff at Pontypool Park completed a notable league double for Leighton Jones’ men over the Blue and Blacks to close the gap and reignite their hopes of finishing in the top four.

Wales Must Make Ireland Sweat Every Minute, Says Rob Howley

Rob Howley Wales
Rob Howley admits Wales must make life awkward for Ireland this weekend, otherwise the Six Nations favourites will find their groove and run riot. The Wales assistant coach believes unless his team ruffle Irish feathers from the opening whistle then any prospect of a shock away victory in Dublin is remote.

Johnny Sexton To face Wales . . . But Only In Spirit

Johnny Sexton Ireland
Paul O’Connell believes the legacy of influential former captain Johnny Sexton lives on among Ireland’s 2024 Guinness Six Nations squad. The reigning Grand Slam champions have made a strong start to the post-Sexton era by bouncing back from Rugby World Cup disappointment with successive championship wins over France and Italy.

Luke Hawker Insists Time Was Right To Step Away From Wales

Luke Hawker Wales hockey 2
Luke Hawker has revealed the commitment required to play international hockey was behind his decision to retire from the international game. The current Wales captain announced he was stepping away from the international stage after 12 years and 126 caps for his country.

Elfyn Evans Moves To Second Place But Insists: It Could Have Been Better

Elfyn Evans Rally
Elfyn Evans ended a challenging Rally Sweden on a high by scoring a strong haul of points towards the World Rally Championship after setting the pace on the final day and claiming second overall. The Welsh driver moved into second in the standings for Toyota Gazoo Racing World Rally Team and stands just three points behind Thierry Neuville who was fourth in Sweden.

Tom Lockyer Reveals Brush With Death But Still Aims To Play Football Again

Tom Lockyer
Tom Lockyer said he “literally died” after his heart stopped for two minutes and 40 seconds during his harrowing on-pitch cardiac arrest. The 29-year-old Welsh star, speaking at length for the first time since he collapsed in the 59th minute of the Luton Town’s abandoned Premier League game against Bournemouth on December 16, admitted it is “out of his hands” if he will ever play again.

Wales 1500m Man Piers Copeland Take Stunning UK Title

Piers Copeland
Piers Copeland produced the most spectacular finish of the day to snatch a brilliant gold medal in the 1500m at the Microplus UK Athletics Indoor Championships on Sunday. The Pontypridd Roadents AC man was tucked in behind Callum Elson, of Cambridge and Coleridge AC, and Adam Fogg, of Coventry Godiva AC, for the majority of the race.

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Rob Howley Pinpoints Jamison Gibson-Park As The Man Wales Must Stop

Rob Howley knows a good... Read More

Ioan Lloyd Knows All About The Talent Of Ireland’s Jack Crowley As He Prepares To Renew Rivalry

When Wales do their homework on new Irish outside half Jack Crowley they won’t have to look far for insight. Four years ago the Munster man steered the Ireland U20 team to a convincing 36-22 win over Wales in Cork, converting four of his side’s five tries and adding a... Read More

Half Term Report For Welsh Regions: Could Do Better

We are now midway through the BKT URC... Read More

Scots Shows The Benefit Of World Cup Returns As Welsh Regions Struggle

If the four Welsh regions need reminding of the need to get their Wales World Cup players back in action as soon as possible, it was provided by Glasgow Warriors at the weekend. Glasgow coach Franco Smith spoke of his pride in the Scotland World Cup stars who helped secure... Read More

Justin Tipuric Bids To Prove Welsh Regions Can Carry Some Bite In URC

With Wales having been mauled by the Pumas at the World Cup, it’s been a week for licking wounds in Welsh rugby. This weekend, though, seven days on after losing to Argentina in the quarter-finals, there is a chance for the domestic game to shows its claws have sharpened when... Read More

Your Team-By-Team Guide To The 16 Sides In The URC

The United Rugby Championship (URC) returns this weekend with the four Welsh regions all looking to bed in new recruits and plenty of internal promotions. There will be some familiar faces, but plenty of unknowns, too. To help you on your way, here’s our guide to who’s who and where... Read More
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