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Ffos Las Follows Birthday Bash With Burry Port RNLI 200 Year Celebration

FFos Las general
Hot on the heels of Ffos Las’s 15th birthday celebration on Sunday, the Welsh track hosts a midweek six-race evening card to keep the action rolling in. Racing gets underway in the Burry Port RNLI 200 Year Celebration Racenight at 6.20pm with the 1m2f handicap in class six before rounding off at 8.50 as seven runners take on the class five handicap.

Emma Finucane Bids To Add Olympic Gold To World Champion Status

Emma Finucane Great Britain
She conquered the world in 2023 and now Carmarthen cyclist Emma Finucane has her sights set on winning Olympic gold in Paris this summer. The 21-year-old became the fastest woman in world cycling when she beat Germany's Lea Friedrich to win sprint gold at the Cycling World Championships in Glasgow last year, becoming only the third British rider to win the title.

Made At Met . . . Ellis Bevan Follows Fine Line Of Wales Scrum-Halves

Ellis Bevan Wales
Ellis Bevan has become the latest Welsh scrum-half to have been produced by Cardiff Met, following in the footsteps of some of the very best No 9s in the business. Where Clive Rowlands, Gareth Edwards, Clive Shell, Brynmor Williams and Gareth Cooper went before him, three of them going on to become British & Irish Lions, Cardiff scrum-half Bevan took his first tentative steps on the international stage in Wales’ defeat to South Africa at Twickenham.

Regan Grace Makes Wales Squad For Australia Tour As Warren Gatland Rolls The Dice

Former rugby league star Regan Grace has been named in Wales’ 34-strong squad to tour Australia. Grace, who has only played two senior games of union for his club Bath, recently linked up with Wales’ training group after Ospreys wing Keelan Giles suffered a groin injury and was ruled out of the three-match trip. Grace, who scored 89 tries for St Helens during a league career that saw him feature in three Grand Final-winning teams, is under contract with Bath until the end of next season.

World Champ Emma Finucane Heads Awesome Foursome Handed Dream Olympic Debuts

Emma Finucane
Josh Tarling, Stevie Williams and Emma Finucane have booked their tickets for the Paris Olympics.

Geraint Thomas Ready To Ride His 13th Tour de France

Geraint Thomas is relishing the chance to 'mix it up' when he embarks on his 13th Tour de France on Saturday.

Glamorgan Need Championship Boost For T20 Repair Job, Says Andy Gorvin

Andy Gorvin Glamorgan
Bowler Andy Gorvin is hoping Glamorgan’s switch to Vitality County Championship action can inject some energy into the country’s limping campaign. Gorvin took three wickets but his side were thwarted by a well-constructed half-century from Emilio Gay which was the mainstay of Northamptonshire's batting efforts in the first day of their match in Cardiff.

Regan Grace In Line For Wales Tour Down Under

Warren Gatland Wales
Wales’ under pressure coach Warren Gatland could offer a tour spot to Australia to former rugby league star Regan Grace, despite the wing having played only two senior games of union. Grace was called into Wales’ training following Keelan Giles’ injury, and the Bath player immediately impressed, with Wales assistant coach Jonathan Humphreys describing him as an “X-factor” player.

Arthur Okonkwo Reckons He’s Come “Home” To Wrexham

Arthur Okonkwo Wrexham
Wrexham have signed goalkeeper Arthur Okonkwo on a three-year deal following his release from Arsenal. Okonkwo joins the League One side on a permanent contact on 1 July when his deal with the Premiership outfit has expired.

Tom Brindle Hails His History Makers As Wales Women Qualify For World Cup With A Dutch Demolition

Coach Tom Brindle hailed his players as Wales women created history by qualifying for their first Rugby League World Cup 2026.

Steve Diamond

Ospreys Break New Ground In South Africa . . . But George North Breaks Down

An injury to George North - and therefore a big scare for Wales - was the price paid by Toby Booth’s Ospreys after they won for the first time on South African soil against one of the ‘big four’ provinces. The Swansea region bagged a home game in the Round... Read More

Rob Howley And Matt Sherratt Offer Cardiff Route Out Of Further Pre-Season Chaos

Rob... Read More

Nick Tompkins Ready To Prove His World Cup Worth For Wales

Nick Tompkins can... Read More

Scarlets Fitness Chief Insists Dwayne Peel Can Be The New Eddie Jones

By Steffan Thomas   Nigel Ashley-Jones has worked with some of the best coaches in world rugby from Eddie Jones to Steve Diamond, but he believes Scarlets boss Dwayne Peel could be just as good. Ashley-Jones’ appointment as the Scarlets’ head of physical performance went under the radar somewhat when it was announced... Read More

WillGriff John . . . The Rhondda Kiwi Manc Who Wants To Smack The Scots On His Debut

WillGriff John talks a good game – and in a blend of accents that reflect the spicey variety of locations that have taken him to his first cap for Wales. The 27-year-old speaks in tones that sound both familiar and yet strange at the same time, with elements of his... Read More

Wales Line Up Sale Sharks Prop For Six Nations Bow

Wayne Pivac is considering turning to Sale Sharks prop Willgriff John in a bid to strengthen Wales’ scrum. The 26-year old former Wales under 20s tight-head has been targeted and his form checked by the Wales coach ahead of the Six Nations. John took an unconventional route to the English... Read More
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