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Lauren Has Eyes On $70,000 Prize To Leave Mum And Dad Smiling

Lauren Williams is on course for a $70,000 (around £54,000) jackpot after coming through,gh her first fight at the World Taekwondo Grand Slam event opened in China. The 19-year-old from Gwent beat Croatian rival Doris Pole 2-0 to reach the last eight in the -67kg weight division in Wuxi.

Georgia Davies Pleased With Bronze Over 100m Before 50m Bid

Georgia Davies was happy to end the year with another bronze medal as she finished third in the 100m backstroke at the FINA World Short Course Swimming Championships in China. Davies – who also earned bronze for Wales earlier this year at the Gold Coast Commonwealth Games – finished among the medals on the second day of competition in Hangzhou. The European Champion tied for the third place podium position with Minna Atherton of Australia in a time of 56.74 in what was expected to be a hotly contested and close race.

Cardiff Met v Cardiff Uni . . . The Student Scrap To See Who's Top Dog

The crown worn by the best student rugby team in Wales will be up for grabs on Wednesday night when Cardiff Met host Cardiff University at the Arms Park. It will be the second time this season the top two college rugby sides in the country have met and will give a clue as to whether the gap is closing. Both are part of the leading student rugby tier – the BUCS Super League – but Cardiff Met sit second in the table, whilst their city rivals are second from bottom.

Newport Earn Huge Tie, But MK Dons The Priority

Froome: We Will Still Be Racing In 2020 But Not As Team Sky

Geraint Thomas's team-mate Chris Froome is confident Team Sky will still be racing in 2020 - even if it is under a different name. The duo - who are both set to chase Tour de France glory next July - have seen their futures put under a cloud after Sky announced its sponsorship would finish at the end of 2019.

Captain Shaun To Face Former Club Boston In Trophy

Geraint's Team Sky Future In Doubt With Major Backer To End Funding

Geraint Thomas'  Team Sky future is under a cloud after Sky announced its sponsorship of the team will finish at the end of 2019. Wales' Tour de France champ has only just agreed a new three year deal with the team that was due to run until the end of 2021.

Dragons To Appoint "World Class" Coach . . . But On A Temporary Basis As Jim Mallinder And Andy Robinson Look On

The Dragons are set to appoint “a world class” coach to replace Bernard Jackman, who was officially removed from his post on Monday. A new man is due to be announced as soon as the beginning of next week and I understand talks are already well advanced with Jackman's successor - around 90% done. The appointment will be temporary - from the outset at least - lasting until the end of the current season after which both sides will review the situation.

Mike Flynn's Exiles Overcome Dragons To Earn FA Cup Tie Against Former Premier League Champs Leicester

Martyrs Suffer In Southern League Home Defeat Against Dolphins

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And The Winner Is . . . Mr and Mrs Thomas Of Cardiff

For the second year in a row it was the parents of the main prize winner who stole the show as Howell Thomas and Hilary Thomas stepped in for their son Geraint to carry off the BBC Wales Sports Personality of the Year award. Mr. and Mrs. Thomas were at the Celtic Manor Resort at the Wales Sport Awards on Tuesday... Read More

Tesni Sails On In Monte Carlo As Ali Bows Out

Wales' Commonwealth Games Medallist Dani Retiring From Cycling

Exclusive: Let's Face It, Time Is Right For Natasha To Fulfil Marathon Potential

Creed Beaten In First Round In Cairo

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Lauren Has Eyes On $70,000 Prize To Leave Mum And Dad Smiling

Lauren Williams is on course for a $70,000 (around £54,000) jackpot after coming... Read More

Georgia Davies Pleased With Bronze Over 100m Before 50m Bid

Georgia Davies was happy to end the year with another bronze medal as she finished third in the 100m backstroke at the FINA World Short Course Swimming Championships in China. Davies – who also earned bronze for Wales earlier this year at the Gold Coast Commonwealth Games – finished among the medals on the second day of competition in Hangzhou.... Read More

Wanted Down Under: Christian Malcolm Moving To Top Job With Athletics Australia

Christian Malcolm has been appointed to a top... Read More

Tesni Evans . . . Top Ten On The Planet And You've Probably Just Walked Past Her

Tesni Evans could end 2018 with another title in Monte Carlo, consolidating her status as one of the leading squash players in the world. But if it’s fame and fortune she’s after, she’s probably in the wrong game – at least for a while - as she tells Graham Thomas. Tesni Evans laughs and rolls her eyes before confessing that... Read More

Tesni Comes Through Monte Carlo Marathon To Stay On Course To Hit Jackpot

Tesni Evans will bid to hit the $18,000 jackpot in Monte Carlo after coming through a five set epic. The Cardiff-born ace and No 2 seed... Read More

Charlotte Arter Runs Out Of The Office Job . . . And Hits The Road To Tokyo

Charlotte Arter has enjoyed a breakthrough year in 2018, but is determined to scale more athletics peaks in 2019 and beyond. As she tells Owen Morgan, it means some big changes ahead. Cardiff athlete Charlotte Arter has decided to take the plunge and put all her efforts into becoming a full-time athlete. As she prepared to compete for Great Britain... Read More
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