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Swansea City's Steve Cooper Ready To Repeat Derby Day KO Of Neil Warnock And Middlesbrough

Steve Cooper insists he respects the staying power of Neil Warnock, but will be looking to outfox the old master when Swansea City visit Middlesbrough tonight. Swansea head coach Cooper already has one victory over Warnock in his locker – the only other time they locked horns in October 2019 when a Ben Wilmot goal was enough to give the Swans a much celebrated victory over Cardiff City. That was the beginning of the end for Warnock at Cardiff, although it was Cooper who had a hand in the 72-year-old’s re-emergence at Boro.

Michael Flynn Says He's A Stuck Record . . . But Newport County Are Still In The Groove At The Top

Michael Flynn has admitted he is suffering from altitude sickness. Newport County are still top of League Two, but the manager is sick of telling his players they need to be more ruthless. Flynn felt the latest squandering of opportunities came in the 1-1 draw away at Forest Green Rovers, where the Exiles went ahead, had chances to wrap the game up, but eventually were pegged back and had to settle for a point.

Kieffer Moore Is Cardiff City's Playground Bully, Says Boss Neil Harris

Jayne Ludlow Insists Wales Are Getting Closer To That Elusive Spot In Major Finals

Jayne Ludlow said Wales are getting closer to qualifying for a major finals after their UEFA Women's Euro2022 heartache was confirmed. Natasha Harding, Rachel Rowe and Jess Fishlock all struck in an emphatic 3-0 victory over Belarus in their final qualifying game at Newport's Rodney Parade.

Cardiff City Hit Seven In Two Games But Neil Harris Says "We Must Now Stay At This Level"

Wales Gear Up For . . . Uhm . . . Fifth-Place Play Off Winner For Autumn Nations Cup

When Wales meet Italy in Llanelli on Saturday, it will be for the less than cherished title of fifth-place play-off winners of the inaugural Autumn Nations Cup. If that title doesn’t sound too grand then it’s because Wales’ result have not been either, during the fractured year of 2020. The corresponding Six Nations match back in February saw Wales head coach Wayne Pivac begin his reign as Warren Gatland’s successor on a winning note.

Huddersfield Means A Lot To Me . . . But I Just Want To Beat Them (Again) Says Cardiff City's Alex Smithies

Alex Smithies insists he is focussed on winning against his former club Huddersfield Town tonight and any nostalgia can wait. The Cardiff City goalkeeper spent eight years with the Yorkshire club, playing in 274 matches before moving on to QPR and then the Bluebirds. Smithies left Huddersfield in 2015 but says: “It’s always nice to play your old clubs, you always want to beat them.

Lauren Price Relishing Return To Copper Box On Road To Tokyo Gold

Wales' world champ Lauren Price will again launch her bid for Olympic glory in London next April. The Boxing Road to Tokyo European Olympic Qualifying event has been rescheduled for April 22-26 at the Copper Box Arena.

Dewi Lake Can Make A Big Splash As A Wales Hooker . . . If He Sorts His Arrows, Says Ospreys Boss

Dewi Lake has been tipped as the Wales hooker of the future but only if he improves his throwing in at the line-out. The former Wales Under 20s captain has been in red hot form for the Ospreys recently with his dynamic ball-carrying and raw physicality catching the eye, despite their struggles in the Guinness Pro 14. In the absence of veteran hooker Ken Owens, both Ryan Elias and Elliot Dee have struggled to fully convince for Wales in this autumn’s Nations Cup.

Jamie Lewis Arrows His Way Into The Worlds Darts Championships In Style

Jamie Lewis can end a difficult year on a high after producing a superb display to qualify for the World Championships. The Carmarthen darter took tie out of the PDC Tour this year for personal reasons but has bagged one of the final six spots along with fellow Welshman Nick Kenny.

Mo Farah

Hollie To Be Less Jolly As She Becomes "Hangry" Arnold In The Castle

Hollie Arnold reckons she is going to become “hangry” on “I'm a Celebrity... Get Me Out of Here” but insists it will be worth the meagre rations if she inspires others. Wales’ Para world champion and Paralympic champion has admitted going without will rest her patience while she is on... Read More

Jake Smith On His National Record: It Was Only Like Two Weeks Ago That I Got The Email I Had Turned Welsh

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Dewi: It Will Be Hot For Griffiths In Doha As He Gets Marathon Call-Up

Dewi Griffiths’... Read More

Dewi Griffiths And Charlotte Arter In Medal Winning Form At The Big Half

Dewi Griffiths got a taste of what he can expect when he makes his London Marathon debut in seven weeks time as he finished fourth in the Vitality Big Half. While Mo Farah was sprinting it out with Belgium’s Bashir Abdi and Kenya’s 2017 London Marathon champion Daniel Wanjiru up... Read More

Josh Griffiths Relishing London Marathon Return As Part Of Welsh Elite

By Owen Morgan A strong contingent of Welsh athletes will be battling for domestic titles and Great Britain team places for September’s World Championships when they line up in the elite field at this year’s Virgin London Marathon. Among the confirmed elite athletes, there will be London debuts for Natasha... Read More

Steve Jones' Marathon Record Under Threat From Mo Farah

All good things must come to an end, but it has been a long run for Welsh marathon legend Steve Jones. His winning time in Chicago in 1985 of 2:07.13 has stood as the British record for more than 34 years, but will come under its most serious threat on... Read More
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