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Bolton’s Welsh striker Aaron Collins is 90 minutes away from playing in the Championship next season after his wonderful goal sent his club on their way to a Wembley play-off final. Collins - a former Wales U19 cap- secured his place in the League One play-off final despite Bolton being beaten by Barnsley at the Toughsheet Community Stadium as Ian Evatt’s side edged the visitors 5-4 on aggregate.

Filo Tiatia has been backed as the man to finally plug the leaky Dragons’ defence next season. The former Ospreys ‘Galactico’ is returning to Wales as the defence coach at Dragons RFC.

Dragons coach Dai Flanagan believes he has added another piece to the jigsaw of the region’s rebuild with the capture of Shane Lewis-Hughes from Cardiff. The former Wales back row forward will move to Rodney Parade ahead of the 2024/25 season.

Sam Northeast admits Glamorgan need to improve if they are to challenge for promotion this season after it needed another epic innings from the captain to save his team. In-form duo Northeast and Colin Ingram hit superb final-day rearguard centuries to help Glamorgan secure a Vitality County Championship draw against frustrated Yorkshire at Headingley.

Jak Jones believes he can build on his career-highlight run to the final of the World Snooker Championship. Jones’ dream of winning the tournament as a qualifier ended with an 18-14 defeat to Kyren Wilson at the Crucible on Sunday night, but not without plenty of drama after the Welsh player’s stirring fightback.

An assured debut in the European Gymnastics Championships from Ruby Evans could not quite inspire Great Britain to a successful defence of their title in Italy. The GB women’s senior team – of Welsh star Evans, Becky Downie, Alice Kinsella, Abigail Martin and Georgia-Mae Fenton – had to settle for silver behind the host nation in Rimini, Italy.

Jak Jones revealed a lack of sleep was behind the awful start to his World Snooker Championship final. Jones missed a golden chance to pile the pressure on his opponent Kyren Wilson as his improbable Crucible comeback came up short at the end of the first day of the final.

Swansea City head coach Luke Williams admits he has a busy summer ahead after the 1-0 defeat against Millwall in the final game of the season saw his side finish 14th in the Championship. Millwall climbed to 13th in the table off the back of eight wins in 13 games since their former Cardiff City boss Neil Harris started a second spell at The Den in February.

Cardiff Dragons goal defence Jacqui Newton insists the team can still make it to the Netball Super League play-offs for the first time in 11 years. Newton – one of three players either born or raised in Australia at the Welsh franchise – is convinced a victory away at fourth-placed Severn Stars on Sunday can revitalise their play-off bid.

Last weekend both Che Hope and Joe Westwood were playing against Connacht for the Dragons in the BKT United Rugby Championship, but this Saturday they will be taking on a different challenge. The two Wales U20 caps will be leading the charge for Newport as they attempt to reach the final of the Indigo Premiership when they host Ebbw Vale at Newport Stadium. To some it may appear to be a step down, but that’s not how either of them see it.