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Sabrina Fortune broke the women's F20 shot put world record twice as she powered to a third successive gold medal at the World Paralympic Champs in Kobe.

Joe Cordina will consider moving up to lightweight after the shock loss of his world super-featherweight title in Saudi Arabia. The Welsh fighter lost his belt - and his previously unbeaten professional record to Belfast boxer Anthony Cacace, who delivered the performance of his career to win the IBF crown. Cordina was stopped in the eighth round of a fight that appeared to slip away from him from the early stages.

Anna Hursey admitted she had to overcome fatigue as she became the first Welsh table tennis player to qualify for the Olympic Games. The 17-year-old – who became the youngest athlete to compete at a Commonwealth Games as an 11-year-old six years ago – is through to compete in Paris after a hugely impressive qualification tournament. Hursey beat a string of players above her in the world rankings to take one of five players on offer.

Geraint Thomas saw his risky approach pay off as he regained second place at the Giro d'Italia following the individual time trial.

Joe Cordina is in confident mood as he prepares to make a second defence of his IBF super-featherweight crown in Saudi Arabia on Saturday night against Belfast’s IBO world champion, Anthony Cacace. Cordina - already Wales’ most successful boxer since the days of Joe Calzaghe - knows he will have the eyes of the world upon him as the warm-up act in Riyadh for Tyson Fury’s monumental undisputed heavyweight title clash against Oleksandr Usyk.

Dewi Lake is aiming to play his part in helping put some joy back into Welsh rugby. It’s been a difficult season for the game in Wales with the Test team suffering a Six Nations whitewash and three of the regions lying in the bottom four of the BKT URC table.

Four Welsh players are heading to Wembley and there could be a fifth by around 10pm on Friday night. Leeds United’s quartet of Ethan Ampadu, Joe Rodon, Dan James and Connor Roberts are all into the Championship play-off final after their 4-0 demolition of Norwich City. “Towards the end of the season, there was a lot of talk about how we were playing; how we weren’t on the front foot, how we weren’t aggressive, how we weren’t clinical,” said Ampadu.

Cardiff Dragons goal attack Laura Rudland has urged her team to provide a memorable farewell to fans at the House of Sport in Cardiff when they host Loughborough Lightning on Saturday. The match is the Dragons’ last at the venue this season, before they switch to the bigger Utilita Arena in the capital for their final two home games. The move is part of the club’s strategy to try and increase their fan base in tandem with changes in the Netball Superleague aimed at growing the sport more broadly.

Hollie Arnold won a sensational sixth consecutive world title to give Great Britain a golden start at the World Para Athletics Championships Kobe24.

Sophie Ingle can help provide Emma Hayes with the perfect send off to her spell at Chelsea with a seventh Women's Super League title this weekend. Wales captain Ingle’s team are back in control of the race heading into Hayes’ final game in charge.