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Ffos Las Follows Birthday Bash With Burry Port RNLI 200 Year Celebration

FFos Las general
Hot on the heels of Ffos Las’s 15th birthday celebration on Sunday, the Welsh track hosts a midweek six-race evening card to keep the action rolling in. Racing gets underway in the Burry Port RNLI 200 Year Celebration Racenight at 6.20pm with the 1m2f handicap in class six before rounding off at 8.50 as seven runners take on the class five handicap.

Emma Finucane Bids To Add Olympic Gold To World Champion Status

Emma Finucane Great Britain
She conquered the world in 2023 and now Carmarthen cyclist Emma Finucane has her sights set on winning Olympic gold in Paris this summer. The 21-year-old became the fastest woman in world cycling when she beat Germany's Lea Friedrich to win sprint gold at the Cycling World Championships in Glasgow last year, becoming only the third British rider to win the title.

Made At Met . . . Ellis Bevan Follows Fine Line Of Wales Scrum-Halves

Ellis Bevan Wales
Ellis Bevan has become the latest Welsh scrum-half to have been produced by Cardiff Met, following in the footsteps of some of the very best No 9s in the business. Where Clive Rowlands, Gareth Edwards, Clive Shell, Brynmor Williams and Gareth Cooper went before him, three of them going on to become British & Irish Lions, Cardiff scrum-half Bevan took his first tentative steps on the international stage in Wales’ defeat to South Africa at Twickenham.

Regan Grace Makes Wales Squad For Australia Tour As Warren Gatland Rolls The Dice

Former rugby league star Regan Grace has been named in Wales’ 34-strong squad to tour Australia. Grace, who has only played two senior games of union for his club Bath, recently linked up with Wales’ training group after Ospreys wing Keelan Giles suffered a groin injury and was ruled out of the three-match trip. Grace, who scored 89 tries for St Helens during a league career that saw him feature in three Grand Final-winning teams, is under contract with Bath until the end of next season.

World Champ Emma Finucane Heads Awesome Foursome Handed Dream Olympic Debuts

Emma Finucane
Josh Tarling, Stevie Williams and Emma Finucane have booked their tickets for the Paris Olympics.

Geraint Thomas Ready To Ride His 13th Tour de France

Geraint Thomas is relishing the chance to 'mix it up' when he embarks on his 13th Tour de France on Saturday.

Glamorgan Need Championship Boost For T20 Repair Job, Says Andy Gorvin

Andy Gorvin Glamorgan
Bowler Andy Gorvin is hoping Glamorgan’s switch to Vitality County Championship action can inject some energy into the country’s limping campaign. Gorvin took three wickets but his side were thwarted by a well-constructed half-century from Emilio Gay which was the mainstay of Northamptonshire's batting efforts in the first day of their match in Cardiff.

Regan Grace In Line For Wales Tour Down Under

Warren Gatland Wales
Wales’ under pressure coach Warren Gatland could offer a tour spot to Australia to former rugby league star Regan Grace, despite the wing having played only two senior games of union. Grace was called into Wales’ training following Keelan Giles’ injury, and the Bath player immediately impressed, with Wales assistant coach Jonathan Humphreys describing him as an “X-factor” player.

Arthur Okonkwo Reckons He’s Come “Home” To Wrexham

Arthur Okonkwo Wrexham
Wrexham have signed goalkeeper Arthur Okonkwo on a three-year deal following his release from Arsenal. Okonkwo joins the League One side on a permanent contact on 1 July when his deal with the Premiership outfit has expired.

Tom Brindle Hails His History Makers As Wales Women Qualify For World Cup With A Dutch Demolition

Coach Tom Brindle hailed his players as Wales women created history by qualifying for their first Rugby League World Cup 2026.

Dean Ryan

Justin Tipuric Bids To Prove Welsh Regions Can Carry Some Bite In URC

With Wales having been mauled by the Pumas at the World Cup, it’s been a week for licking wounds in Welsh rugby. This weekend, though, seven days on after losing to Argentina in the quarter-finals, there is a chance for the domestic game to shows its claws have sharpened when... Read More

Ashton Hewitt Says Dragons Coach Dai Flanagan Can Get Rodney Parade Roaring Again

Ashton Hewitt has revealed how the light touch of head coach Dai Flanagan has revitalized the Dragons. The Rodney Parade wing was part of a squad that went from the depths of a 44-6 hammering away to Edinburgh on the opening weekend of the United Rugby Championship, to the joys... Read More

I'll Do It Dai Way . . . New Dragons Head Man Dai Flanagan Vows To Bring Enjoyment Back For Players

Dai Flanagan insists Dragons players need to enjoy the company of their coaches as he looked forward to the rest of the season in charge at the region, following the sidelining of Dean Ryan. Although the Dragons have yet to confirm the departure of director of rugby Ryan, it is... Read More

An Absent Coach, Three Defeats And 18 Tries Conceded (So Far) Adds Up To Another Grim Weekend For The Welsh Regions

Toby Booth has told the Ospreys it’s time to wise up after what’s shaping up to be a disappointing weekend for the four Welsh regions. Only the Dragons – who host Munster on Sunday afternoon – can prvent a clean sweep of defeats for the Welsh sides in the United... Read More

A New Dawn For The Dragons? Dai Flanagan Hopes To Bring About Much Needed Change

By Daniel Parker A rare note of cautious optimism chimed around Rodney Parade with the appointment of Dai Flanagan as Dragons head coach. Flanagan – a former Pontypridd and Cardiff Blues fly-half who hails from the Gwent-Glamorgan frontier in the Rhymney Valley – will take on day-to-day managerial duties from hereon in,... Read More

Dragons Announce Dai Flanagan As New Head Coach . . . With Dean Ryan To Stay As Director Of Rugby

By Harry Corish The Dragons have appointed Dai Flanagan as their new head coach as part of a coaching restructure, with Dean Ryan staying on as Director of Rugby. The reshuffle will mean that Ryan will continue on the Dragons’ board, but the coaching responsibilities will now rest in the hands of... Read More
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