Dai Sport

It seems appropriate that Swansea City can end their season with an identical record to their current high point, achieved back in October Nothing would more clearly illustrate a wasted few months in the club’s history. If the Swans beat Millwall at home on Saturday - they are 21/20 favourites with DragonBet to do so - they will have gained four wins and a draw from the final five matches of their Championship campaign.

Llandovery skipper Jack Jones claims the Drovers have their sights firmly set on retaining their Indigo Premiership title as they head into Saturday’s play-off semi-final showdown against Cardiff at Church Bank (5.15pm kick off). Coach Euros Evans’ men made history by finishing top of the Premiership standings for the first time after running in nine tries to cruise to a 62-13 home win over Bridgend in their final regular league match.

Jak Jones looks determined to keep flying the flag for Wales deep into the second week at the World Snooker Championship. The Welsh star ensured it was a tense session for Judd Trump in their quarter-final at The Crucible in Sheffield after they finished level at 8-8 overnight.

A Welsh golfer is trying to find out if he has achieved the longest hole-in-one in Wales, after sinking his tee shot on a 366 yard par 4.

Tonga back row forward Solomone Funaki has been backed by Dragons coach Dai Flanagan to make a big impact at Rodney Parade next season. The 30-year-old – who can operate across the back row – will make the move to Newport this summer from Moana Pasifika in Super Rugby.

Geraint Thomas has vowed to 'take on' the Giro d'Italia when the opening Grand Tour of the season starts in Milan on Saturday.

It's been a difficult Women’s Six Nations for Wales captain Hannah Jones and her squad with four losses, one victory and a wooden spoon. But they did salvage pride against the backdrop of their biggest ever home crowd at the Principality Stadium. Over 10,00- supporters spurred the team on to victory in the final five minutes against a very competent Italian team.

Royal Porthcawl’s Harry Watkins has bounced back from years of injury to win the Welsh Men’s Open Stroke Play Championship,

Dan Osbourne-Nash returned to successfully defend his title at the ABP Newport Marathon. Katherine Wood clinched women’s marathon glory after Newport native Liz Dimond made a dream return from injury to claim a hometown half marathon victory, with Ronnie Richmond setting the standard in the men’s half marathon.

Neil Gibson was full of praise for his Connah’s Quay Nomads teams after they ended The New Saints’ dream of the treble by winning the Welsh Cup Final, 2-1. That vision - which included going unbeaten in domestic matches in Wales - went up in smoke as Josh Williams produced a wonder goal to earn the Nomads their second JD Welsh Cup triumph.