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Nick Tompkins can make sure he’s in good nick going into the Rugby World Cup by becoming a winner in the English Premiership final this weekend. The Wales centre lines up for Saracens who will be firm favourites to beat Sale Sharks at Twickenham on Saturday afternoon.

Geraint Thomas will wear the leader’s pink jersey into Saturday’s decisive mountain time trial at the Giro d’Italia after Primoz Roglic could take only a handful of seconds out of the Welshman’s advantage on the Queen stage in the Dolomites. Thomas and Roglic traded attacks in the final kilometre of this beastly stage but at the very top of the Tre Cime di Lavaredo it was Roglic, who had changed bikes on the approach to the last climb to get better gearing, who was able to open up a three-second gap in the final few metres.

Alun Wyn Jones will captain the Barbarians at Twickenham on Sunday in the game against a World XV. It will be the 37-year-old Ospreys lock’s 15th international outing at the home of English rugby in a game that will see him make his debut for the Baa-Baas.

Geraint Thomas will bid to strengthen his grip on the leader’s pink jersey on stage 19 of the Giro d’Italia on Friday. On his 37th birthday, on Thursday, the Welsh superstar was able to follow a late move from Primoz Roglic on the approach to Val di Zoldo as Joao Almeida dropped back, and the two then worked together to keep the Portuguese behind and take 20 seconds out of him, enough to see Roglic move up to second.

Gerwyn Price admitted he was at a loss to fully explain his Premier League Darts final defeat to Michael van Gerwen. Welshman Price had reached the final by hammering his World Cup teammate Jonny Clayton, 10-2, in the first semi-final of the night at the O2 Arena in London.

Wales boss Rob Page wants clarity from Nottingham Forest over Neco Williams' injury ahead of next month's Euro 2024 qualifiers. Full-back Williams was ruled out for the rest of the Premier League season after breaking his jaw against Brighton on April 26.

Darts devotees, those who thirst for tungsten action, and anyone who loves a Welsh sporting rivalry – get a bit of this. On Thursday night at London’s O2 Arena, Gerwyn Price and Jonny Clayton go head-to-head again in the Premier League Darts play-off climax.

Geraint Thomas finished safely to retain the leader’s pink jersey at the Giro d’Italia and revealed he was saving his legs for two tough days to follow in the mountains. Thomas was guided into the finish by Ineos Grenadiers team-mate Ben Swift, staying safe to retain his 18-second advantage over Joao Almeida in the general classification, with Primoz Roglic sat third, 29 seconds down.

Welsh jockey David Probert is set for a swift return to action having escaped serious injury when kicked by a horse at Windsor on Monday night. The incident occurred in the parade ring before the 5.35pm race where Probert – nicknamed The Bargoed Bullet - was due to ride Bits And Bobs for trainer Andrew Balding.

Four Welsh players have been named across the Great Britain men’s and women’s squads for the upcoming FIH Pro League Series. Sarah Jones has been named in the senior women’s squad to face Belgium and China, with Jacob Draper, Rupert Shipperley and Toby Reynolds-Cotterill included to face India and Belgium for the senior men’s squad.