LATEST NEWS

Rob Howley Pinpoints Jamison Gibson-Park As The Man Wales Must Stop

Jamison Gibson-Park Ireland
Rob Howley knows a good scrum half when he sees one and he certainly likes what he’s seen from Ireland’s Jamison Gibson-Park. The New Zealand-born No 9 has become a lynchpin in the Irish side with his speed of pass, running game and tactical nous.

Hannah Brier Breaks News Ground With GB Alongside Jeremiah Azu

Hannah Brier
Wales’ fastest ever male and female sprinters are heading to the World Indoor Athletics Championships which start on St David’s Day. Jeremiah Azu and Hannah Brier have both been named in the Great Britain team to compete in next month’s event in Glasgow.

Aaron Ramsey Suffers New Injury Blow For Both Wales And Cardiff City

Aaron Ramsey Cardiff City
Wales captain Aaron Ramsey is set to miss the Euro 2024 play-off against Finland, Cardiff City manager Erol Bulut has revealed. Ramsey made two substitute appearances for Cardiff earlier this month after spending five months out with a knee injury.

Pontypool Chase Premiership Play-Off Spot

Indigo Prem
The play-offs are back within the sights of Pontypool after they defeated the side currently occupying fourth spot in the Indigo Premiership. Pooler’s timely 20-13 triumph over Cardiff at Pontypool Park completed a notable league double for Leighton Jones’ men over the Blue and Blacks to close the gap and reignite their hopes of finishing in the top four.

Wales Must Make Ireland Sweat Every Minute, Says Rob Howley

Rob Howley Wales
Rob Howley admits Wales must make life awkward for Ireland this weekend, otherwise the Six Nations favourites will find their groove and run riot. The Wales assistant coach believes unless his team ruffle Irish feathers from the opening whistle then any prospect of a shock away victory in Dublin is remote.

Johnny Sexton To face Wales . . . But Only In Spirit

Johnny Sexton Ireland
Paul O’Connell believes the legacy of influential former captain Johnny Sexton lives on among Ireland’s 2024 Guinness Six Nations squad. The reigning Grand Slam champions have made a strong start to the post-Sexton era by bouncing back from Rugby World Cup disappointment with successive championship wins over France and Italy.

Luke Hawker Insists Time Was Right To Step Away From Wales

Luke Hawker Wales hockey 2
Luke Hawker has revealed the commitment required to play international hockey was behind his decision to retire from the international game. The current Wales captain announced he was stepping away from the international stage after 12 years and 126 caps for his country.

Elfyn Evans Moves To Second Place But Insists: It Could Have Been Better

Elfyn Evans Rally
Elfyn Evans ended a challenging Rally Sweden on a high by scoring a strong haul of points towards the World Rally Championship after setting the pace on the final day and claiming second overall. The Welsh driver moved into second in the standings for Toyota Gazoo Racing World Rally Team and stands just three points behind Thierry Neuville who was fourth in Sweden.

Tom Lockyer Reveals Brush With Death But Still Aims To Play Football Again

Tom Lockyer
Tom Lockyer said he “literally died” after his heart stopped for two minutes and 40 seconds during his harrowing on-pitch cardiac arrest. The 29-year-old Welsh star, speaking at length for the first time since he collapsed in the 59th minute of the Luton Town’s abandoned Premier League game against Bournemouth on December 16, admitted it is “out of his hands” if he will ever play again.

Wales 1500m Man Piers Copeland Take Stunning UK Title

Piers Copeland
Piers Copeland produced the most spectacular finish of the day to snatch a brilliant gold medal in the 1500m at the Microplus UK Athletics Indoor Championships on Sunday. The Pontypridd Roadents AC man was tucked in behind Callum Elson, of Cambridge and Coleridge AC, and Adam Fogg, of Coventry Godiva AC, for the majority of the race.

Hannah Powell

Good Things Come To Those Who Weight . . . As Hannah Powell Prepares For Major Year Ahead

Welsh weightlifter Hannah Powell should have been in Moscow this month for the European Championships as the next stage towards a medal mission at next year’s Commonwealth Games. Instead, she’s still in Bangor, but her coach says good things come to those who wait – especially in weightlifting – as... Read More

Welsh Weightlifters Begin Commonwealth Countdown In Virtual World

Welsh weightlifters have started their countdown to the 2022 Commonwealth Games in... Read More

Welsh Weightlifters Power Their Way To Staggering Treble Silver In Samoa

National coach Ray Williams hailed a staggering treble silver haul by Welsh weightlifters at the Commonwealth Championships in Samoa. Commonwealth Games champ Gareth Evans led the way with a British record breaking display to finish second in the 67kg category. And the future of the sport looks assured with 15-year-old Josh Lynch... Read More

Samoa Delight For Hannah And Catrin As Both Power Their Way To Medal Glory

Hannah Powell and Catrin Jones got Wales'... Read More

Just Champion: How A Holyhead Gym Pulls Its Weight In More Ways Than One

It may not look like it from the outside, but it has become Wales' House of Champions. A single-story concrete building on the edge of playing fields, it is where the first gold medal of the 2016 Commonwealth Games was mined. The Holyhead and Anglesey Weightlifting & Fitness Centre (HAWFC)... Read More

Gareth Leads Way As Weightlifters Flex Their Muscles Ahead Of Samoa Test

Gareth Evans broke the British record in Coventry to lead the way as Welsh weightlifters sharpened up for the Commonwealth Championships in Samoa next month. Wales' Commonwealth Games champion produced a snatch of 131kg to claim the record with his combined total of 286kg also a new British best in... Read More
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