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Scarlets And Liam Williams Won't Be Red-Faced Against Cardiff Blues Again, Insists Glenn Delaney

Glenn Delaney believes his 14-man Scarlets side have learnt well from their defeat to the Cardiff Blues earlier in the month – and can now extract their revenge. The regions met at the start of January at the Cardiff City Stadium, with the capital region running out 29-20 winners. The big talking point was Liam Williams’ red card in the first half after a head-on-head clash with his Wales teammate, the Blues’ Shane Lewis-Hughes.

Neil Harris Admits Heat Is On Over His Cardiff City Future

Gutted Neil Harris admitted "the pressure is on" as he battles to save his job as Cardiff City manager. The Bluebirds boss saw his side crash to a sixth straight defeat - and seventh in the last eight games - as they lost 1-0 at home to QPR.

Wales Coach Wayne Pivac Tries To Lock In English-Based Stars For Entire Six Nations

Wayne Pivac is trying to convince English clubs to allow their Welsh international players to stay in his Six Nations camp for the whole tournament. There are six players – Tomas Francis, Will Rowlands, Taulupe Faletau, Dan Biggar, Callum Sheedy and Louis Ress-Zammit - in Wales’ 36-man squad who are based over the border. Rather than allow them to return to their English clubs during the break weekends in the tournament, Pivac wants the half dozen released for the entirety of the Six Nations, to protect the Wales squad amid continued coronavirus concerns.

Swansea City Complete Loan Deal With Aston Villa For Conor Hourihane

Conor Hourihane has agreed to join Swansea City from Aston Villa on loan for the rest of the season. A loan fee and other terms were agreed between the two clubs on Tuesday and Hourihane is due to undergo a medical at the Swans’ training ground. A number of Championship clubs were interested in the 29-year-old midfielder, including Bournemouth who are four points behind second-placed Swansea in the table.

Welsh Gymnastics Star Latalia Bevan Retires At 19

Commonwealth Games silver medallist Latalia Bevan has confirmed her retirement from elite competition. The 19-year-old women’s artistic gymnast from Merthyr Tydfil has called it a day on the back of a stellar competitive career, capped by a stunning silver she brought home for Team Wales from Australia’s Gold Coast in 2018. But there have been plenty of other highlights for St Tydfils Gymnastics Club’s Wales and Great Britain star, who started out in the sport aged six.

Rhys Webb Left Out By Wales Coach Wayne Pivac . . . But Dan Lydiate Returns

Rhys Webb has been left out of the Wales squad for the Six Nations, but coach Wayne Pivac has given a recall to veteran Dan Lydiate. Pivac has resisted calls to bring back another veteran – Bath’s Cardiff Blues-bound outside-half Rhys Priestland – but there are also returns for fly-half Jarrod Evans, wing Hallam Amos and prop Rhodri Jones. Scrum-half Webb, who returned from France to join the Ospreys and revive his Wales career, has lost out to Scarlets youngster Kieran Hardy, as well as established No.9 rivals Gareth Davies and Tomos Williams.

The New King . . . World Record For Longest Goal Set To Go To Newport County Keeper Tom

Newport County goalkeeper Tom King could be about to enter football’s record books after his incredible goal at Cheltenham. King scored directly from a goal-kick in the 1-1 draw at the Jonny-Rocks Stadium on Tuesday night – an estimated 95-metre yard effort that could smash the current record held by Asmir Begovic. Newport’s 25-year-old Wales squad keeper stunned the home side with his mighty effort that bounced once and then – wind-assisted – flew over the head of opposite number Josh Griffiths.

Cardiff City's Neil Harris Happy With Club's Backing....But Knows It's Time To Repay The Faith

Neil Harris is happy with the transfer business Cardiff City have done so far this week - but knows he has to start repaying the backing with wins. Right-back Perry Ng from Crewe and Crawley striker Max Watters have added to his options as the Bluebirds face QPR at home on Wednesday.

Dai Young Insists He Wants Second Time Around With Cardiff Blues To Be More Than A Six-Month Romance

Dai Young has admitted he was left burnt by 16 years of non-stop coaching, but still believes there is enough fuel left in his tank to ignite Cardiff Blues. The new director of rugby at the Arms Park has only been appointed on an interim basis until the end of the season. But after just a week back in his former seat of power, Young has revealed he plans being around for another long haul if things go according to plan.

How Long Before Bigger Clubs Notice The Job Being Done by Swansea City's Steve Cooper?

Swansea City travel to Blackburn Rovers tonight where a sixth victory in their last seven games would further strengthen their position in the Championship’s automatic promotion places. Head coach Steve Cooper is exceeding most expectations, a familiar achievement says Jack Hammett, but one which normally signals the attention of bigger clubs elsewhere.  Like hipsters talking about successful bands, Swansea City fans can also be smug about the managers who started their rise to success in the Liberty Stadium dug-out. “I knew them before they were big”, kind of thing.

James Thie

Josh Griffiths And Melissa Courtney-Bryant Run Off With Welsh Athletics Senior Awards

Josh Griffiths and Melissa Courtney-Bryant led the way at the 2020 Welsh Athletics awards by picking up the senior athlete of the year titles. In what has been an unusual year for the sport, the annual awards had a suitably unfamiliar feel. Instead of the usual glitzy ceremony, the awards... Read More

Jake Smith On His National Record: It Was Only Like Two Weeks Ago That I Got The Email I Had Turned Welsh

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Welsh Duo Charlotte Arter And Kris Jones In GB Team For World Half Marathon Champs

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Hong Kong Hillbilly Jake Smith Proves He Is Ready To Climb Mount Olympus

Jake Smith recently went for a run with his mates and finished with a time that suggested he might just be good enough to make next year’s Olympics. But the clock hasn’t always been so kind to the Cardiff student as he tells Jenny Nesbitt. It seems Jake Smith has... Read More

Peerless Piers Leads Cardiff Domination Of Virtual Mile Race

There was a distinctly Cardiff-based theme running through the fastest times registered during the Bannister Virtual Miles event held this week. The time trial was organised by the British Milers Club to raise money for charity and celebrate the 66th anniversary of Sir Roger Bannister breaking the four-minute mile barrier.... Read More

Coaching Guru James Thie . . . On Work-Outs, Kids, And Avoiding The Loneliness Of The Lost Distance Runner

James Thie is a busy man – even when he’s locked down. The former top four world ranked 1500m runner, now the power behind athletics at Cardiff Met, is keeping his own wheels turning, as well as those of plenty of others, as he told Owen Morgan. Athletics has played... Read More
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