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Ffos Las Follows Birthday Bash With Burry Port RNLI 200 Year Celebration

FFos Las general
Hot on the heels of Ffos Las’s 15th birthday celebration on Sunday, the Welsh track hosts a midweek six-race evening card to keep the action rolling in. Racing gets underway in the Burry Port RNLI 200 Year Celebration Racenight at 6.20pm with the 1m2f handicap in class six before rounding off at 8.50 as seven runners take on the class five handicap.

Emma Finucane Bids To Add Olympic Gold To World Champion Status

Emma Finucane Great Britain
She conquered the world in 2023 and now Carmarthen cyclist Emma Finucane has her sights set on winning Olympic gold in Paris this summer. The 21-year-old became the fastest woman in world cycling when she beat Germany's Lea Friedrich to win sprint gold at the Cycling World Championships in Glasgow last year, becoming only the third British rider to win the title.

Made At Met . . . Ellis Bevan Follows Fine Line Of Wales Scrum-Halves

Ellis Bevan Wales
Ellis Bevan has become the latest Welsh scrum-half to have been produced by Cardiff Met, following in the footsteps of some of the very best No 9s in the business. Where Clive Rowlands, Gareth Edwards, Clive Shell, Brynmor Williams and Gareth Cooper went before him, three of them going on to become British & Irish Lions, Cardiff scrum-half Bevan took his first tentative steps on the international stage in Wales’ defeat to South Africa at Twickenham.

Regan Grace Makes Wales Squad For Australia Tour As Warren Gatland Rolls The Dice

Former rugby league star Regan Grace has been named in Wales’ 34-strong squad to tour Australia. Grace, who has only played two senior games of union for his club Bath, recently linked up with Wales’ training group after Ospreys wing Keelan Giles suffered a groin injury and was ruled out of the three-match trip. Grace, who scored 89 tries for St Helens during a league career that saw him feature in three Grand Final-winning teams, is under contract with Bath until the end of next season.

World Champ Emma Finucane Heads Awesome Foursome Handed Dream Olympic Debuts

Emma Finucane
Josh Tarling, Stevie Williams and Emma Finucane have booked their tickets for the Paris Olympics.

Geraint Thomas Ready To Ride His 13th Tour de France

Geraint Thomas is relishing the chance to 'mix it up' when he embarks on his 13th Tour de France on Saturday.

Glamorgan Need Championship Boost For T20 Repair Job, Says Andy Gorvin

Andy Gorvin Glamorgan
Bowler Andy Gorvin is hoping Glamorgan’s switch to Vitality County Championship action can inject some energy into the country’s limping campaign. Gorvin took three wickets but his side were thwarted by a well-constructed half-century from Emilio Gay which was the mainstay of Northamptonshire's batting efforts in the first day of their match in Cardiff.

Regan Grace In Line For Wales Tour Down Under

Warren Gatland Wales
Wales’ under pressure coach Warren Gatland could offer a tour spot to Australia to former rugby league star Regan Grace, despite the wing having played only two senior games of union. Grace was called into Wales’ training following Keelan Giles’ injury, and the Bath player immediately impressed, with Wales assistant coach Jonathan Humphreys describing him as an “X-factor” player.

Arthur Okonkwo Reckons He’s Come “Home” To Wrexham

Arthur Okonkwo Wrexham
Wrexham have signed goalkeeper Arthur Okonkwo on a three-year deal following his release from Arsenal. Okonkwo joins the League One side on a permanent contact on 1 July when his deal with the Premiership outfit has expired.

Tom Brindle Hails His History Makers As Wales Women Qualify For World Cup With A Dutch Demolition

Coach Tom Brindle hailed his players as Wales women created history by qualifying for their first Rugby League World Cup 2026.

Sean Morrison

Sean Morrison Says His Goodbyes . . . As The Cardiff City Stalwart Announces His Departure From The Bluebirds

By Gareth James Sean Morrison -the totemic former captain of Cardiff City - has announced his departure from the club after more than eight years of service. Morrison sustained a serious knee injury in a win against Barnsley in February 2022 and has not played since. Despite the setback, he has remained with... Read More

Cardiff City's Steve Morison Insists Everything Else Was Rosey . . . Apart From Red Card

Steve Morison has claimed Cardiff City delivered a “positive performance” despite another home defeat that has put them back in relegation trouble. The Bluebirds manager insisted there was not much wrong with his team’s display in their 3-2 reverse against Sheffield United, aside from Sean Morrison’s sending off which his... Read More

Rubin Colwill Insists Cardiff City Recovery Proves There Are No Sulkers Under Steve Morison

Ruben Colwill has praised the impact of manager Steve Morison, claiming his methods are behind Cardiff City’s upturn in form that is pulling them away from the Championship relegation zone. Colwill scored one of Cardiff’s goals in their 2-1 win at Luton Town at the weekend, which made it three... Read More

Cardiff City's Sean Morrison Says "The Amount Of Joy We Get From A Successful Long Throw Is Huge" Ahead Of Clash With Brighton

By Tom Prosser  Cardiff City can’t stop scoring headers so far this season and they will be hoping the ariel threat of Aden Flint, Sean Morrison and Kieffer Moore will help them to victory over Premier League Brighton in the Carabao Cup on Tuesday. Incredibly, all eight of Cardiff’s league goals this... Read More

Cardiff City's Mick McCarthy Insists: There's Pride To Be Won . . . And Contracts

Mick McCarthy has told his players they must play for pride when they face Reading tonight – and if it’s absent there is something wrong. The Cardiff City manager has admitted the club’s chances of making the play-offs are all but gone after just one victory in their last seven... Read More

Cardiff City Loving The Joy Of Six Under Mick McCarthy As They Hit Play-Off Heights

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